Miriam DeJongh
70-79
Miriam DeJongh
Biker

All-time

Miles 8
Calories 238
Score 0
  • November 29, 2014

    4.7 Miles
    141 Calories
    0 Score
    Rides
    1.76 mi in 9:23
    1.04 mi in 5:00
    1.07 mi in 5:00
    0.84 mi in 5:00
  • November 16, 2014

    1.9 Miles
    52 Calories
    0 Score
    Rides
    1.01 mi in 5:00
    0.89 mi in 5:00
  • October 12, 2014

    0.4 Miles
    13 Calories
    0 Score
    Rides
    0.37 mi in 5:00
  • October 10, 2014

    0.9 Miles
    29 Calories
    0 Score
    Rides
    0.94 mi in 5:00
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

5:00

0.8 Miles
10.0 MPH
74 Watts
Redwood Dash (Timed)

5:00

1.0 Miles
12.3 MPH
74 Watts
Fruitdale (Timed)

5:00

1.1 Miles
12.9 MPH
78 Watts

Moderate

Mini Mayhem (Timed)

5:00

0.4 Miles
4.5 MPH
21 Watts
Evening Bliss (Timed)

5:00

0.9 Miles
11.3 MPH
73 Watts