Craig Allen
70-79
Craig Allen
Centurion

All-time

Miles 145
Calories 4,712
Score 18,727
  • July 26, 2015

    4.6 Miles
    154 Calories
    0 Score
    Rides
    4.63 mi in 20:00
  • June 30, 2015

    5.6 Miles
    178 Calories
    0 Score
    Rides
    1.20 mi in 5:00
    4.38 mi in 20:00
  • June 26, 2015

    4.7 Miles
    150 Calories
    0 Score
    Rides
    4.70 mi in 20:00
  • June 23, 2015

    4.2 Miles
    134 Calories
    0 Score
    Rides
    4.24 mi in 20:00
  • June 20, 2015

    4.6 Miles
    153 Calories
    0 Score
    Rides
    4.62 mi in 20:00
  • June 16, 2015

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.41 mi in 20:00
  • June 12, 2015

    4.4 Miles
    142 Calories
    0 Score
    Rides
    4.44 mi in 20:00
  • June 10, 2015

    4.5 Miles
    146 Calories
    0 Score
    Rides
    4.46 mi in 20:00
  • June 2, 2015

    4.6 Miles
    152 Calories
    0 Score
    Rides
    4.58 mi in 20:00
  • May 16, 2015

    5.5 Miles
    175 Calories
    0 Score
    Rides
    5.46 mi in 25:00
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway (Timed)

20:00

4.6 Miles
13.4 MPH
88 Watts
Redwood Dash (Timed)

20:00

4.6 Miles
13.7 MPH
94 Watts
Mini Mayhem

10:01

2.0 Miles
12.1 MPH
76 Watts
Fruitdale (Timed)

20:00

4.5 Miles
13.6 MPH
90 Watts

Moderate

Rolling Thunder (Timed)

20:00

4.4 Miles
13.3 MPH
95 Watts
Mini Mayhem (Timed)

30:00

7.1 Miles
14.1 MPH
106 Watts
Evening Bliss (Timed)

25:00

5.5 Miles
12.9 MPH
93 Watts

Challenging

Dragon Fire (Timed)

20:00

4.6 Miles
13.9 MPH
104 Watts
Farmers Bluff (Timed)

20:00

4.2 Miles
12.5 MPH
100 Watts
Ravens Roost (Timed)

30:00

6.1 Miles
12.2 MPH
92 Watts