marc mena
Keep Cool - Brignoles
40-49
marc mena
Double Centurion

All-time

Miles 217
Calories 7,858
Score 0

  • April 20, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:50

  • February 8, 2015

    3.4 Miles
    115 Calories
    0 Score
    Rides
    3.37 mi in 13:54

  • January 23, 2015

    7.0 Miles
    259 Calories
    0 Score
    Rides
    6.98 mi in 28:39

  • January 19, 2015

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 36:37

  • January 16, 2015

    7.4 Miles
    299 Calories
    0 Score
    Rides
    7.44 mi in 32:57

  • January 14, 2015

    5.4 Miles
    221 Calories
    0 Score
    Rides
    5.37 mi in 23:10

  • January 12, 2015

    7.2 Miles
    282 Calories
    0 Score
    Rides
    7.22 mi in 31:26

  • January 5, 2015

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 27:10

  • January 2, 2015

    4.0 Miles
    154 Calories
    0 Score
    Rides
    4.01 mi in 16:41

  • December 30, 2014

    2.9 Miles
    125 Calories
    0 Score
    Rides
    2.93 mi in 13:14
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:13

1.0 Miles
14.0 MPH
98 Watts
Rolling Thunder

4:06

1.0 Miles
14.8 MPH
122 Watts
Redwood Dash

5:40

1.5 Miles
15.5 MPH
119 Watts
Mini Mayhem

8:31

2.0 Miles
14.2 MPH
101 Watts
Lost Trail

11:34

2.9 Miles
15.0 MPH
133 Watts
Alpine Splash

13:14

2.9 Miles
13.2 MPH
134 Watts
Coastal Run

12:38

3.4 Miles
15.9 MPH
143 Watts
Bent Spoke

16:29

4.0 Miles
14.3 MPH
123 Watts
Fruitdale

15:52

4.4 Miles
16.7 MPH
141 Watts

Moderate

City Express

28:35

4.5 Miles
9.4 MPH
108 Watts
Dragon Fire

19:20

5.0 Miles
15.4 MPH
130 Watts
Billy Goat Falls

23:10

5.4 Miles
13.8 MPH
135 Watts
Broken Spoke

24:09

5.4 Miles
13.2 MPH
115 Watts
Moody Ambush

23:42

5.4 Miles
13.5 MPH
121 Watts
Quicksilver

27:42

6.3 Miles
13.7 MPH
105 Watts
Farmers Bluff

27:10

6.9 Miles
15.3 MPH
140 Watts
Sunday Afternoon

28:39

7.0 Miles
14.5 MPH
127 Watts

Challenging

Ravens Roost

31:26

7.2 Miles
13.8 MPH
125 Watts
Stormy Hollow

32:57

7.4 Miles
13.5 MPH
127 Watts
Odyssey

36:37

7.6 Miles
12.5 MPH
118 Watts
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