Karen Kemp
Anytime Fitness - Waterdown
50-59
Karen Kemp
Double Centurion

All-time

Miles 359
Calories 13,891
Score 0

  • January 14, 2017

    6.6 Miles
    249 Calories
    0 Score
    Rides
    6.59 mi in 27:14
    Goal: 1 Mile

  • May 1, 2016

    5.3 Miles
    198 Calories
    0 Score
    Rides
    5.25 mi in 20:54

  • April 10, 2016

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 19:12

  • March 13, 2016

    2.0 Miles
    80 Calories
    0 Score
    Rides
    2.00 mi in 9:12

  • March 6, 2016

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 24:13

  • February 27, 2016

    6.9 Miles
    272 Calories
    0 Score
    Rides
    6.91 mi in 26:32

  • February 7, 2016

    1.5 Miles
    55 Calories
    0 Score
    Rides
    1.50 mi in 5:02

  • January 31, 2016

    5.3 Miles
    200 Calories
    0 Score
    Rides
    5.26 mi in 21:35

  • November 28, 2015

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 18:08

  • November 15, 2015

    5.0 Miles
    183 Calories
    0 Score
    Rides
    5.00 mi in 18:46
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
190 Watts
Rolling Thunder

4:11

1.0 Miles
14.6 MPH
113 Watts
Redwood Dash

4:38

1.5 Miles
19.0 MPH
196 Watts
Campus Loop

6:50

2.0 Miles
17.7 MPH
173 Watts
Lost Trail

10:41

2.9 Miles
16.4 MPH
154 Watts
Coastal Run

11:58

3.4 Miles
16.9 MPH
160 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
168 Watts

Moderate

Dragon Fire

17:07

5.0 Miles
17.5 MPH
172 Watts
Quicksilver

22:36

6.3 Miles
16.8 MPH
164 Watts
Farmers Bluff

25:25

6.9 Miles
16.3 MPH
159 Watts

Challenging

Ravens Roost

27:46

7.2 Miles
15.6 MPH
159 Watts
Rough Rider

30:23

8.4 Miles
16.5 MPH
161 Watts
Falcon Flight

30:12

8.4 Miles
16.6 MPH
164 Watts
Monkey Pass

35:25

9.5 Miles
16.2 MPH
162 Watts

Extreme

Pyramid Mountain

50:55

13.5 Miles
15.9 MPH
149 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default