Elizabeth Frost
70-79
Elizabeth Frost
Double Marathoner

All-time

Miles 88
Calories 2,501
Score 0
  • January 16, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 7:04
  • December 30, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 8:25
  • December 13, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 6:35
  • December 11, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 7:34
  • December 8, 2015

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 6:42
  • December 6, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 7:15
  • December 4, 2015

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 6:53
  • December 2, 2015

    1.0 Miles
    33 Calories
    0 Score
    Rides
    1.00 mi in 8:01
  • November 17, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 7:16
  • November 11, 2015

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.00 mi in 6:57
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

5:20

1.0 Miles
11.0 MPH
55 Watts
Rolling Thunder

5:47

1.0 Miles
10.5 MPH
57 Watts
Redwood Dash

9:12

1.5 Miles
9.7 MPH
42 Watts