Constance Sackville
Orchid Island Tennis and Fitness
70-79
Constance Sackville
Double Centurion Ride of the Week: 4

All-time

Miles 366
Calories 12,607
Score 0

  • January 24, 2017

    2.9 Miles
    122 Calories
    0 Score
    Rides
    2.93 mi in 20:18
    Goal: 25 Calories

  • January 15, 2016

    4.0 Miles
    133 Calories
    0 Score
    Rides
    4.01 mi in 23:50

  • January 14, 2016

    4.0 Miles
    130 Calories
    0 Score
    Rides
    4.01 mi in 23:17

  • January 2, 2016

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:10

  • January 1, 2016

    2.1 Miles
    63 Calories
    0 Score
    Rides
    2.08 mi in 12:20

  • December 28, 2015

    2.0 Miles
    62 Calories
    0 Score
    Rides
    2.03 mi in 9:43

  • December 24, 2015

    4.0 Miles
    131 Calories
    0 Score
    Rides
    4.01 mi in 22:32

  • November 21, 2015

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 10:59

  • November 20, 2015

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 10:05

  • November 1, 2015

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 9:31
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4

Basic

Expresso Speedway

4:35

1.0 Miles
12.8 MPH
106 Watts
Rolling Thunder

7:01

1.0 Miles
8.8 MPH
80 Watts
Redwood Dash

7:13

1.5 Miles
12.3 MPH
90 Watts
Campus Loop

9:22

2.0 Miles
12.9 MPH
96 Watts
Mini Mayhem

9:06

2.0 Miles
13.2 MPH
94 Watts
Evening Bliss

11:46

2.4 Miles
11.9 MPH
80 Watts
Rabbit Run

11:45

2.4 Miles
12.0 MPH
82 Watts
Lost Trail

14:35

2.9 Miles
12.0 MPH
81 Watts
Alpine Splash

16:51

2.9 Miles
10.4 MPH
91 Watts
Coastal Run

16:30

3.4 Miles
12.2 MPH
84 Watts
Bent Spoke

20:45

4.0 Miles
11.4 MPH
90 Watts
Fruitdale

20:33

4.4 Miles
12.9 MPH
83 Watts

Moderate

City Express

36:28

4.5 Miles
7.4 MPH
84 Watts
Dragon Fire

26:22

5.0 Miles
11.4 MPH
76 Watts
Billy Goat Falls

33:52

5.4 Miles
9.4 MPH
84 Watts
Broken Spoke

31:00

5.4 Miles
10.3 MPH
83 Watts
Moody Ambush

30:52

5.4 Miles
10.4 MPH
81 Watts
Ironhorse Rush

33:52

6.0 Miles
10.6 MPH
85 Watts
Quicksilver

32:56

6.3 Miles
11.5 MPH
85 Watts
Farmers Bluff

34:41

6.9 Miles
11.9 MPH
93 Watts
Stump Puller

36:58

6.9 Miles
11.2 MPH
81 Watts
Sunday Afternoon

39:40

7.0 Miles
10.5 MPH
78 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default