Marty Ambrose
YMCA - Greater Springfield - Scantic Valley
40-49
Marty Ambrose
Double Centurion Ride of the Week: 52

All-time

Miles 218
Calories 8,634
Score 0

  • December 27, 2017

    12.2 Miles
    446 Calories
    0 Score
    Rides
    12.18 mi in 57:04

  • June 14, 2017

    5.4 Miles
    202 Calories
    0 Score
    Rides
    5.37 mi in 27:40

  • May 8, 2017

    10.2 Miles
    426 Calories
    0 Score
    Rides
    10.16 mi in 46:51

  • February 28, 2017

    7.9 Miles
    319 Calories
    0 Score
    Rides
    0.94 mi in 5:56
    6.98 mi in 27:03

  • February 18, 2017

    5.4 Miles
    198 Calories
    0 Score
    Rides
    5.43 mi in 23:50

  • February 14, 2017

    7.0 Miles
    251 Calories
    0 Score
    Rides
    6.98 mi in 30:41

  • February 13, 2017

    14.0 Miles
    522 Calories
    0 Score
    Rides
    13.96 mi in 57:33

  • February 10, 2017

    12.7 Miles
    439 Calories
    0 Score
    Rides
    12.66 mi in 52:36

  • February 8, 2017

    10.7 Miles
    432 Calories
    0 Score
    Rides
    10.74 mi in 48:18

  • February 5, 2017

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:17
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 52
Ride of the Week: 52

Basic

Fruitdale

17:50

4.4 Miles
14.9 MPH
108 Watts

Moderate

City Express

26:21

4.5 Miles
10.3 MPH
116 Watts
Dragon Fire

18:17

5.0 Miles
16.3 MPH
147 Watts
Billy Goat Falls

23:44

5.4 Miles
13.4 MPH
128 Watts
Broken Spoke

23:50

5.4 Miles
13.4 MPH
115 Watts
Ironhorse Rush

19:53

6.0 Miles
18.1 MPH
216 Watts
Quicksilver

26:14

6.3 Miles
14.4 MPH
115 Watts
Apple Grinder

27:03

7.0 Miles
15.3 MPH
145 Watts
Sunday Afternoon

28:26

7.0 Miles
14.6 MPH
129 Watts

Challenging

Ravens Roost

31:48

7.2 Miles
13.6 MPH
119 Watts
Odyssey

36:20

7.6 Miles
12.5 MPH
114 Watts
Oh Mama

38:01

7.9 Miles
12.4 MPH
119 Watts
Falcon Flight

36:30

8.4 Miles
13.7 MPH
107 Watts
Monkey Pass

40:16

9.5 Miles
14.2 MPH
124 Watts
Outlaw Rock

43:53

10.0 Miles
13.6 MPH
140 Watts
Drifters Peak

46:51

10.2 Miles
12.9 MPH
127 Watts

Extreme

Lost Valley

58:28

11.5 Miles
11.7 MPH
118 Watts
Vindicator

57:04

12.2 Miles
12.6 MPH
106 Watts
Grape Stomper

50:50

12.2 Miles
14.3 MPH
142 Watts
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