Philip Shannon
The NRG Lab Inc
50-59
Philip Shannon
Double Centurion

All-time

Miles 482
Calories 23,367
Score 0

  • May 17, 2016

    4.0 Miles
    200 Calories
    0 Score
    Rides
    4.01 mi in 12:03

  • May 13, 2016

    4.4 Miles
    200 Calories
    0 Score
    Rides
    4.42 mi in 12:59

  • May 2, 2016

    5.0 Miles
    239 Calories
    0 Score
    Rides
    5.00 mi in 14:47

  • April 26, 2016

    4.0 Miles
    191 Calories
    0 Score
    Rides
    4.01 mi in 12:42

  • April 21, 2016

    9.5 Miles
    476 Calories
    0 Score
    Rides
    9.54 mi in 29:26

  • April 19, 2016

    6.9 Miles
    323 Calories
    0 Score
    Rides
    6.91 mi in 21:48

  • April 13, 2016

    19.4 Miles
    948 Calories
    0 Score
    Rides
    10.74 mi in 36:35
    5.37 mi in 17:04
    0.62 mi in 3:55
    2.36 mi in 6:42
    0.27 mi in 2:05

  • April 9, 2016

    13.6 Miles
    703 Calories
    0 Score
    Rides
    2.03 mi in 6:52
    11.53 mi in 39:47

  • April 5, 2016

    5.4 Miles
    272 Calories
    0 Score
    Rides
    5.37 mi in 17:59

  • April 4, 2016

    11.0 Miles
    553 Calories
    0 Score
    Rides
    11.03 mi in 39:47
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:04

1.0 Miles
19.3 MPH
210 Watts
Rolling Thunder

3:04

1.0 Miles
19.9 MPH
235 Watts
Redwood Dash

4:30

1.5 Miles
19.7 MPH
222 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
176 Watts
Evening Bliss

8:47

2.4 Miles
16.0 MPH
145 Watts
Rabbit Run

6:42

2.4 Miles
20.9 MPH
269 Watts
Lost Trail

9:10

2.9 Miles
19.0 MPH
219 Watts
Alpine Splash

10:05

2.9 Miles
17.3 MPH
222 Watts
Bent Spoke

12:03

4.0 Miles
19.6 MPH
251 Watts
Fruitdale

12:59

4.4 Miles
20.4 MPH
232 Watts

Moderate

City Express

17:18

4.5 Miles
15.7 MPH
226 Watts
Dragon Fire

14:47

5.0 Miles
20.3 MPH
246 Watts
Billy Goat Falls

16:25

5.4 Miles
19.6 MPH
271 Watts
Broken Spoke

16:47

5.4 Miles
19.1 MPH
243 Watts
Moody Ambush

18:01

5.4 Miles
17.9 MPH
210 Watts
Ironhorse Rush

19:00

6.0 Miles
18.9 MPH
243 Watts
Quicksilver

19:46

6.3 Miles
19.2 MPH
224 Watts
Farmers Bluff

22:17

6.9 Miles
18.6 MPH
211 Watts
Stump Puller

20:40

6.9 Miles
20.1 MPH
252 Watts
Apple Grinder

21:37

7.0 Miles
19.3 MPH
240 Watts
Sunday Afternoon

21:57

7.0 Miles
19.0 MPH
236 Watts

Challenging

Stormy Hollow

23:53

7.4 Miles
18.6 MPH
240 Watts
Odyssey

27:02

7.6 Miles
16.9 MPH
201 Watts
Wicked Workout

27:20

7.9 Miles
17.2 MPH
227 Watts
Oh Mama

26:05

7.9 Miles
18.0 MPH
243 Watts
Rough Rider

26:09

8.4 Miles
19.2 MPH
227 Watts
Falcon Flight

25:47

8.4 Miles
19.5 MPH
234 Watts
Monkey Pass

29:26

9.5 Miles
19.4 MPH
245 Watts
Camel Country

35:34

10.0 Miles
16.8 MPH
211 Watts

Extreme

Gut Buster

35:46

11.0 Miles
18.3 MPH
252 Watts
Lost Valley

38:47

11.5 Miles
17.8 MPH
247 Watts
Pyramid Mountain

42:16

13.5 Miles
19.2 MPH
227 Watts
Temple Ridge

44:54

13.5 Miles
18.1 MPH
202 Watts
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