John Kenny
YMCA - Sewickley Valley
50-59
John Kenny
Centurion

All-time

Miles 169
Calories 6,694
Score 0

  • January 6, 2016

    4.4 Miles
    170 Calories
    0 Score
    Rides
    2.36 mi in 8:27
    2.03 mi in 6:51

  • January 4, 2016

    2.5 Miles
    102 Calories
    0 Score
    Rides
    1.50 mi in 4:35
    1.02 mi in 3:26

  • December 2, 2015

    3.0 Miles
    122 Calories
    0 Score
    Rides
    1.00 mi in 2:59
    2.03 mi in 6:52

  • November 23, 2015

    0.9 Miles
    43 Calories
    0 Score
    Rides
    0.92 mi in 4:11

  • March 9, 2015

    6.9 Miles
    266 Calories
    0 Score
    Rides
    6.91 mi in 27:35

  • February 26, 2015

    7.0 Miles
    276 Calories
    0 Score
    Rides
    6.98 mi in 28:56

  • February 25, 2015

    6.4 Miles
    247 Calories
    0 Score
    Rides
    1.00 mi in 3:01
    5.43 mi in 22:53

  • February 23, 2015

    6.4 Miles
    276 Calories
    0 Score
    Rides
    1.02 mi in 3:32
    5.37 mi in 22:43

  • January 21, 2015

    7.5 Miles
    286 Calories
    0 Score
    Rides
    2.03 mi in 7:06
    5.43 mi in 23:30

  • January 14, 2015

    6.0 Miles
    219 Calories
    0 Score
    Rides
    6.01 mi in 28:22
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:59

1.0 Miles
19.9 MPH
216 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
174 Watts
Redwood Dash

4:35

1.5 Miles
19.4 MPH
203 Watts
Campus Loop

6:51

2.0 Miles
17.7 MPH
172 Watts
Mini Mayhem

6:52

2.0 Miles
17.6 MPH
169 Watts
Evening Bliss

9:27

2.4 Miles
14.9 MPH
121 Watts
Rabbit Run

8:27

2.4 Miles
16.6 MPH
155 Watts
Lost Trail

12:37

2.9 Miles
13.8 MPH
109 Watts
Coastal Run

14:05

3.4 Miles
14.4 MPH
117 Watts

Moderate

City Express

21:26

4.5 Miles
12.6 MPH
161 Watts
Dragon Fire

19:11

5.0 Miles
15.6 MPH
136 Watts
Billy Goat Falls

22:43

5.4 Miles
14.1 MPH
147 Watts
Broken Spoke

23:30

5.4 Miles
13.6 MPH
122 Watts
Moody Ambush

22:53

5.4 Miles
14.0 MPH
125 Watts
Ironhorse Rush

28:22

6.0 Miles
12.6 MPH
104 Watts
Quicksilver

24:25

6.3 Miles
15.5 MPH
136 Watts
Farmers Bluff

27:40

6.9 Miles
15.0 MPH
135 Watts
Stump Puller

27:35

6.9 Miles
15.0 MPH
136 Watts
Apple Grinder

28:56

7.0 Miles
14.5 MPH
135 Watts
Sunday Afternoon

30:26

7.0 Miles
13.8 MPH
121 Watts

Challenging

Ravens Roost

29:43

7.2 Miles
14.6 MPH
142 Watts
Oh Mama

34:47

7.9 Miles
13.5 MPH
149 Watts
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