Sam Kay
Gold's Gym - Lethbridge
20-29
Sam Kay
Biker

All-time

Miles 12
Calories 387
Score 17,622

  • January 25, 2016

    1.0 Miles
    26 Calories
    0 Score
    Rides
    1.00 mi in 5:29

  • January 22, 2016

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:57

  • January 14, 2016

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:01

  • December 2, 2014

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:24

  • November 24, 2014

    1.3 Miles
    39 Calories
    0 Score
    Rides
    1.02 mi in 5:18
    0.27 mi in 1:23

  • November 20, 2014

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 7:28

  • November 18, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    17,622 points

  • November 16, 2014

    2.0 Miles
    56 Calories
    0 Score
    Rides
    2.03 mi in 10:27

  • October 18, 2014

    1.0 Miles
    36 Calories
    0 Score
    Rides
    1.02 mi in 4:02

  • October 17, 2014

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.00 mi in 4:11
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:24

1.0 Miles
17.5 MPH
167 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
127 Watts
Redwood Dash

7:28

1.5 Miles
12.0 MPH
67 Watts
Campus Loop

10:27

2.0 Miles
11.7 MPH
66 Watts
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