Craig Casagrande
Schoolcraft College
20-29
Craig Casagrande
Double Centurion Master of Proving Grounds

All-time

Miles 368
Calories 13,890
Score 158,121

  • November 13, 2014

    4.9 Miles
    168 Calories
    0 Score
    Rides
    40,110 points

  • November 12, 2014

    14.9 Miles
    439 Calories
    0 Score
    Rides
    65,766 points
    11,175 points
    19,971 points
    0.90 mi in 3:47

  • November 5, 2014

    110.6 Miles
    4,152 Calories
    0 Score
    Rides
    11.30 mi in 43:33
    13.26 mi in 46:43
    4.42 mi in 16:15
    4.42 mi in 12:22
    17.68 mi in 1:10:03
    27.52 mi in 1:43:30
    2.01 mi in 8:30
    9.99 mi in 35:47
    5.00 mi in 20:04
    9.99 mi in 38:27
    5.00 mi in 19:49

  • November 4, 2014

    89.8 Miles
    3,325 Calories
    0 Score
    Rides
    4.42 mi in 16:06
    10.00 mi in 38:25
    13.26 mi in 50:34
    0.78 mi in 2:31
    17.68 mi in 1:05:09
    8.84 mi in 32:45
    1.02 mi in 3:45
    4.42 mi in 16:28
    3.31 mi in 12:31
    8.84 mi in 33:08
    2.91 mi in 11:06
    4.42 mi in 17:05
    1.50 mi in 4:01
    4.01 mi in 16:14
    4.42 mi in 16:29

  • October 29, 2014

    16.5 Miles
    719 Calories
    0 Score
    Rides
    0.54 mi in 2:20
    2.93 mi in 14:25
    4.42 mi in 13:56
    7.60 mi in 30:44
    1.00 mi in 3:11

  • October 28, 2014

    74.2 Miles
    2,939 Calories
    0 Score
    Rides
    5.00 mi in 18:32
    4.42 mi in 17:33
    2.91 mi in 10:44
    2.36 mi in 8:50
    0.65 mi in 2:39
    10.67 mi in 41:48
    6.33 mi in 24:55
    4.42 mi in 16:31
    0.44 mi in 1:47
    0.38 mi in 1:37
    4.42 mi in 14:39
    8.84 mi in 29:57
    3.37 mi in 12:56
    0.28 mi in 2:02
    4.42 mi in 14:43
    4.42 mi in 15:22
    2.00 mi in 6:57
    8.84 mi in 31:08

  • October 27, 2014

    25.6 Miles
    939 Calories
    0 Score
    Rides
    4.42 mi in 17:32
    2.03 mi in 7:10
    1.15 mi in 4:39
    13.50 mi in 59:12
    1.50 mi in 5:57
    1.02 mi in 3:57
    2.03 mi in 7:30

  • October 22, 2014

    19.0 Miles
    695 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    6.00 mi in 19:45
    6.00 mi in 20:17
    6.00 mi in 20:53

  • October 21, 2014

    7.1 Miles
    244 Calories
    0 Score
    Rides
    15,984 points
    5.01 mi in 15:37

  • October 14, 2014

    3.5 Miles
    139 Calories
    0 Score
    Rides
    1.17 mi in 4:20
    2.36 mi in 8:32
Fall Frenzy - Championship
4 Nov 2014 - 5 Nov 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Fall Frenzy - Round of Four 1
28 Oct 2014 - 29 Oct 2014
Fall Frenzy - Round of Eight 4
21 Oct 2014 - 22 Oct 2014
Fall Frenzy - Round of Sixteen 4
14 Oct 2014 - 15 Oct 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Master of Proving Grounds
Master of Proving Grounds

Basic

Expresso Speedway

3:03

1.0 Miles
19.3 MPH
208 Watts
Rolling Thunder

3:45

1.0 Miles
16.2 MPH
153 Watts
Redwood Dash

4:01

1.5 Miles
22.3 MPH
301 Watts
Campus Loop

7:10

2.0 Miles
16.9 MPH
160 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
144 Watts
Evening Bliss

8:50

2.4 Miles
15.8 MPH
150 Watts
Rabbit Run

8:32

2.4 Miles
16.3 MPH
163 Watts
Lost Trail

10:44

2.9 Miles
16.2 MPH
160 Watts
Alpine Splash

14:25

2.9 Miles
12.2 MPH
124 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
143 Watts
Bent Spoke

16:14

4.0 Miles
14.5 MPH
132 Watts
Fruitdale

12:22

4.4 Miles
21.4 MPH
279 Watts

Moderate

Dragon Fire

19:00

5.0 Miles
15.8 MPH
140 Watts
Quicksilver

24:55

6.3 Miles
15.2 MPH
138 Watts

Challenging

Odyssey

30:44

7.6 Miles
14.8 MPH
159 Watts

Extreme

Thunderball

41:48

10.7 Miles
15.3 MPH
157 Watts
Temple Ridge

59:12

13.5 Miles
13.7 MPH
118 Watts
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