David Runge
20-29
David Runge
Centurion

All-time

Miles 106
Calories 4,147
Score 0
  • March 23, 2015

    1.0 Miles
    38 Calories
    0 Score
    Rides
    1.00 mi in 3:18
  • February 15, 2015

    1.0 Miles
    41 Calories
    0 Score
    Rides
    1.00 mi in 3:03
  • February 6, 2015

    8.8 Miles
    364 Calories
    0 Score
    Rides
    4.42 mi in 13:33
    2.03 mi in 6:30
    2.36 mi in 8:22
  • February 2, 2015

    6.4 Miles
    268 Calories
    0 Score
    Rides
    1.00 mi in 2:57
    1.02 mi in 3:15
    2.03 mi in 6:43
    2.36 mi in 8:07
  • January 31, 2015

    8.5 Miles
    329 Calories
    0 Score
    Rides
    1.00 mi in 4:00
    4.42 mi in 14:00
    1.02 mi in 3:17
    2.03 mi in 7:05
  • January 27, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:33
  • December 2, 2014

    8.9 Miles
    375 Calories
    0 Score
    Rides
    1.00 mi in 3:38
    1.00 mi in 3:00
    1.50 mi in 4:39
    2.36 mi in 7:20
    2.03 mi in 6:34
    1.02 mi in 3:23
  • November 25, 2014

    9.3 Miles
    356 Calories
    0 Score
    Rides
    1.00 mi in 3:36
    2.36 mi in 7:44
    4.42 mi in 15:11
    1.50 mi in 5:48
  • November 14, 2014

    8.0 Miles
    293 Calories
    0 Score
    Rides
    8.00 mi in 27:49
  • November 7, 2014

    3.0 Miles
    100 Calories
    0 Score
    Rides
    3.00 mi in 11:28
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
21 Oct 2014 - 22 Oct 2014
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:57

1.0 Miles
20.2 MPH
226 Watts
Rolling Thunder

3:15

1.0 Miles
18.8 MPH
206 Watts
Redwood Dash

4:39

1.5 Miles
19.3 MPH
203 Watts
Campus Loop

6:30

2.0 Miles
18.7 MPH
192 Watts
Mini Mayhem

6:43

2.0 Miles
18.0 MPH
181 Watts
Evening Bliss

7:44

2.4 Miles
18.2 MPH
194 Watts
Rabbit Run

7:20

2.4 Miles
19.1 MPH
219 Watts
Fruitdale

13:33

4.4 Miles
19.5 MPH
206 Watts

Moderate

Dragon Fire

18:47

5.0 Miles
16.0 MPH
135 Watts

Challenging

Falcon Flight

28:20

8.4 Miles
17.7 MPH
186 Watts