Rod Plaster
Plaster Residence
60-69
Rod Plaster
Double Marathoner

All-time

Miles 84
Calories 3,844
Score 0

  • January 24, 2016

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 22:53

  • November 25, 2015

    9.0 Miles
    406 Calories
    0 Score
    Rides
    4.53 mi in 23:11
    4.42 mi in 18:24

  • July 20, 2015

    5.4 Miles
    219 Calories
    0 Score
    Rides
    5.43 mi in 24:36

  • July 19, 2015

    5.4 Miles
    248 Calories
    0 Score
    Rides
    5.37 mi in 21:48

  • July 18, 2015

    7.5 Miles
    292 Calories
    0 Score
    Rides
    6.33 mi in 24:45
    1.14 mi in 5:12

  • July 15, 2015

    6.9 Miles
    307 Calories
    0 Score
    Rides
    6.91 mi in 24:39

  • June 22, 2015

    4.5 Miles
    259 Calories
    0 Score
    Rides
    4.53 mi in 24:27

  • June 7, 2015

    2.0 Miles
    77 Calories
    0 Score
    Rides
    2.03 mi in 7:53

  • January 10, 2015

    6.0 Miles
    242 Calories
    0 Score
    Rides
    6.01 mi in 32:24

  • December 6, 2014

    5.7 Miles
    233 Calories
    0 Score
    Rides
    2.75 mi in 12:00
    2.91 mi in 11:26
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:53

2.0 Miles
15.5 MPH
138 Watts
Lost Trail

11:26

2.9 Miles
15.5 MPH
149 Watts
Alpine Splash

13:37

2.9 Miles
12.9 MPH
142 Watts
Fruitdale

18:24

4.4 Miles
14.4 MPH
110 Watts

Moderate

City Express

22:53

4.5 Miles
11.9 MPH
171 Watts
Billy Goat Falls

21:48

5.4 Miles
14.7 MPH
166 Watts
Broken Spoke

22:16

5.4 Miles
14.5 MPH
148 Watts
Moody Ambush

24:36

5.4 Miles
13.3 MPH
125 Watts
Ironhorse Rush

27:12

6.0 Miles
13.3 MPH
128 Watts
Quicksilver

24:45

6.3 Miles
15.4 MPH
147 Watts
Farmers Bluff

24:39

6.9 Miles
16.8 MPH
183 Watts
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