Terry Grady
Gold's Gym - Fredericksburg
30-39
Terry Grady
Centurion Ghost Buster

All-time

Miles 145
Calories 4,971
Score 333,345

  • April 12, 2023

    1.4 Miles
    44 Calories
    0 Score
    Rides
    1.00 mi in 3:40
    0.38 mi in 1:29

  • November 23, 2019

    7.6 Miles
    351 Calories
    0 Score
    Rides
    7.60 mi in 28:28

  • November 9, 2019

    3.6 Miles
    140 Calories
    0 Score
    Rides
    58,460 points
    1.02 mi in 3:25

  • October 30, 2019

    3.0 Miles
    115 Calories
    0 Score
    Rides
    28,490 points
    2.03 mi in 6:36

  • October 29, 2019

    9.3 Miles
    379 Calories
    0 Score
    Rides
    1.50 mi in 4:30
    5.43 mi in 21:29
    2.36 mi in 8:18

  • October 28, 2019

    4.4 Miles
    169 Calories
    0 Score
    Rides
    4.42 mi in 15:33

  • October 22, 2019

    5.7 Miles
    206 Calories
    0 Score
    Rides
    2.36 mi in 8:24
    2.36 mi in 11:15
    1.02 mi in 3:27

  • October 18, 2019

    3.6 Miles
    139 Calories
    0 Score
    Rides
    41,360 points
    2.36 mi in 8:26

  • October 12, 2019

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 10:24

  • October 10, 2019

    6.6 Miles
    254 Calories
    0 Score
    Rides
    2.03 mi in 6:58
    34,880 points
    1.75 mi in 6:15
    1.75 mi in 8:08
Road Warrior
Ride 100 miles
April 2023
Workout Wizard
Ride 10 hours
February 2023
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Golds Madness 2019
The roads are digital but the sweat is real!
22 Oct 2019 - 19 Nov 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ghost Buster
Ghost Buster

Basic

Expresso Speedway

3:17

1.0 Miles
18.3 MPH
178 Watts
Rolling Thunder

3:25

1.0 Miles
17.9 MPH
187 Watts
Redwood Dash

4:30

1.5 Miles
20.0 MPH
230 Watts
Titan Time

6:15

1.8 Miles
16.8 MPH
188 Watts
Campus Loop

6:58

2.0 Miles
17.5 MPH
173 Watts
Mini Mayhem

6:36

2.0 Miles
18.5 MPH
201 Watts
Evening Bliss

8:24

2.4 Miles
16.9 MPH
167 Watts
Rabbit Run

8:18

2.4 Miles
17.1 MPH
174 Watts
Lost Trail

10:24

2.9 Miles
16.8 MPH
168 Watts
Fruitdale

15:33

4.4 Miles
17.1 MPH
162 Watts

Moderate

City Express

22:21

4.5 Miles
12.1 MPH
140 Watts
Dragon Fire

19:27

5.0 Miles
15.6 MPH
125 Watts
Moody Ambush

21:29

5.4 Miles
15.2 MPH
148 Watts

Challenging

Odyssey

28:28

7.6 Miles
16.1 MPH
181 Watts
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