Expresso Rider
YMCA - Frederick County - Downtown
40-49
Expresso Rider
McKinley

All-time

Miles 528
Calories 23,439
Score 0

  • September 11, 2016

    7.2 Miles
    293 Calories
    0 Score
    Rides
    7.22 mi in 30:16

  • August 28, 2016

    7.4 Miles
    321 Calories
    0 Score
    Rides
    7.44 mi in 31:57

  • August 21, 2016

    13.5 Miles
    528 Calories
    0 Score
    Rides
    13.50 mi in 56:27

  • April 17, 2016

    3.5 Miles
    153 Calories
    0 Score
    Rides
    3.47 mi in 16:11

  • April 10, 2016

    0.7 Miles
    24 Calories
    0 Score
    Rides
    0.68 mi in 2:39

  • April 3, 2016

    10.7 Miles
    436 Calories
    0 Score
    Rides
    10.67 mi in 44:25

  • March 6, 2016

    10.4 Miles
    467 Calories
    0 Score
    Rides
    0.44 mi in 2:05
    10.01 mi in 42:44

  • February 28, 2016

    11.0 Miles
    496 Calories
    0 Score
    Rides
    11.03 mi in 49:37

  • February 21, 2016

    10.1 Miles
    411 Calories
    0 Score
    Rides
    0.54 mi in 2:26
    9.54 mi in 35:53

  • February 7, 2016

    2.9 Miles
    146 Calories
    0 Score
    Rides
    0.25 mi in 1:23
    2.68 mi in 13:44
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Coastal Run

11:22

3.4 Miles
17.8 MPH
184 Watts
Bent Spoke

13:51

4.0 Miles
17.2 MPH
192 Watts

Moderate

Dragon Fire

17:17

5.0 Miles
17.4 MPH
170 Watts
Billy Goat Falls

20:34

5.4 Miles
15.7 MPH
184 Watts
Broken Spoke

19:20

5.4 Miles
16.6 MPH
182 Watts
Moody Ambush

20:03

5.4 Miles
16.0 MPH
166 Watts
Ironhorse Rush

21:42

6.0 Miles
16.6 MPH
184 Watts
Quicksilver

21:18

6.3 Miles
17.8 MPH
194 Watts
Farmers Bluff

23:52

6.9 Miles
17.4 MPH
180 Watts
Stump Puller

24:09

6.9 Miles
17.2 MPH
179 Watts

Challenging

Ravens Roost

26:47

7.2 Miles
16.2 MPH
180 Watts
Stormy Hollow

27:01

7.4 Miles
16.5 MPH
193 Watts
Wicked Workout

31:33

7.9 Miles
15.0 MPH
185 Watts
Oh Mama

31:20

7.9 Miles
15.0 MPH
175 Watts
Monkey Pass

33:48

9.5 Miles
17.0 MPH
182 Watts
Outlaw Rock

42:55

10.0 Miles
14.0 MPH
161 Watts
Camel Country

42:44

10.0 Miles
14.0 MPH
154 Watts

Extreme

Thunderball

41:21

10.7 Miles
15.5 MPH
156 Watts
Gut Buster

43:20

11.0 Miles
15.3 MPH
186 Watts
Vindicator

47:02

12.2 Miles
15.5 MPH
176 Watts
Grape Stomper

47:44

12.2 Miles
15.3 MPH
170 Watts
Pyramid Mountain

45:40

13.5 Miles
17.8 MPH
195 Watts
Temple Ridge

46:28

13.5 Miles
17.5 MPH
193 Watts
Ascension

1:13:05

18.3 Miles
15.0 MPH
178 Watts
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