Shannon Van Der Walt
Under 20
Shannon Van Der Walt
Biker

All-time

Miles 19
Calories 736
Score 0
  • October 17, 2015

    2.9 Miles
    101 Calories
    0 Score
    Rides
    2.91 mi in 13:48
  • January 17, 2015

    5.6 Miles
    244 Calories
    0 Score
    Rides
    5.62 mi in 31:09
  • October 27, 2014

    2.0 Miles
    65 Calories
    0 Score
    Rides
    2.03 mi in 8:42
  • October 22, 2014

    5.3 Miles
    193 Calories
    0 Score
    Rides
    2.36 mi in 10:46
    2.93 mi in 14:54
  • October 20, 2014

    3.4 Miles
    116 Calories
    0 Score
    Rides
    3.37 mi in 15:34
You ain't afraid of your ghost!
October 2015
Burn 5000 Calories and become immortal.
January 2015
21 Oct 2014 - 22 Oct 2014
20 Oct 2014 - 26 Oct 2014
20 Oct 2014 - 26 Oct 2014
7 Oct 2014 - 8 Oct 2014
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:42

2.0 Miles
13.9 MPH
101 Watts
Evening Bliss

10:46

2.4 Miles
12.9 MPH
95 Watts
Lost Trail

13:48

2.9 Miles
12.7 MPH
98 Watts
Alpine Splash

14:54

2.9 Miles
11.7 MPH
106 Watts
Coastal Run

15:34

3.4 Miles
13.0 MPH
100 Watts