Canaan Disano
20-29
Canaan Disano
Double Centurion

All-time

Miles 298
Calories 13,694
Score 138,946
  • December 4, 2017

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 6:37
  • November 20, 2017

    3.9 Miles
    172 Calories
    0 Score
    Rides
    3.86 mi in 15:03
  • October 18, 2017

    4.4 Miles
    178 Calories
    0 Score
    Rides
    4.42 mi in 14:02
  • September 10, 2017

    4.0 Miles
    173 Calories
    0 Score
    Rides
    4.01 mi in 13:52
  • March 12, 2017

    3.3 Miles
    140 Calories
    0 Score
    Rides
    3.29 mi in 10:32
  • February 20, 2017

    6.9 Miles
    308 Calories
    0 Score
    Rides
    6.91 mi in 22:34
  • February 2, 2017

    7.0 Miles
    298 Calories
    0 Score
    Rides
    6.98 mi in 24:07
  • January 26, 2017

    6.0 Miles
    271 Calories
    0 Score
    Rides
    6.01 mi in 20:30
  • January 19, 2017

    5.4 Miles
    253 Calories
    0 Score
    Rides
    5.37 mi in 18:37
  • January 7, 2017

    2.4 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 7:50
    Goal: 1 Completed Lap
Ride 100 miles for your chance to win $100
December 2017
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Bust 10 ghosts for your chance to win $100
September 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 ghosts for your chance to win $100.
October 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.0 MPH
291 Watts
Campus Loop

6:16

2.0 Miles
19.4 MPH
221 Watts
Mini Mayhem

6:16

2.0 Miles
19.3 MPH
208 Watts
Evening Bliss

7:50

2.4 Miles
18.0 MPH
184 Watts
Rabbit Run

7:39

2.4 Miles
18.5 MPH
200 Watts
Lost Trail

9:06

2.9 Miles
19.3 MPH
225 Watts
Alpine Splash

10:26

2.9 Miles
16.8 MPH
198 Watts
Coastal Run

9:33

3.4 Miles
21.1 MPH
275 Watts
Bent Spoke

12:47

4.0 Miles
18.6 MPH
224 Watts
Fruitdale

13:38

4.4 Miles
19.4 MPH
211 Watts

Moderate

City Express

15:55

4.5 Miles
16.9 MPH
254 Watts
Dragon Fire

15:33

5.0 Miles
19.3 MPH
218 Watts
Billy Goat Falls

18:11

5.4 Miles
17.6 MPH
211 Watts
Broken Spoke

18:11

5.4 Miles
17.6 MPH
202 Watts
Moody Ambush

17:56

5.4 Miles
17.9 MPH
210 Watts
Ironhorse Rush

19:15

6.0 Miles
18.6 MPH
229 Watts
Quicksilver

19:51

6.3 Miles
19.1 MPH
219 Watts
Farmers Bluff

20:49

6.9 Miles
19.9 MPH
245 Watts
Stump Puller

21:36

6.9 Miles
19.2 MPH
227 Watts
Apple Grinder

22:19

7.0 Miles
18.7 MPH
225 Watts
Sunday Afternoon

22:38

7.0 Miles
18.5 MPH
218 Watts

Challenging

Ravens Roost

22:44

7.2 Miles
19.0 MPH
239 Watts
Camel Country

34:12

10.0 Miles
17.5 MPH
225 Watts

Extreme

Thunderball

32:55

10.7 Miles
19.5 MPH
251 Watts