Rick Melson
40-49
Rick Melson
Biker

All-time

Miles 26
Calories 924
Score 0
  • December 8, 2014

    1.0 Miles
    34 Calories
    0 Score
    Rides
    1.02 mi in 5:55
  • December 1, 2014

    2.0 Miles
    64 Calories
    0 Score
    Rides
    2.03 mi in 8:27
  • November 24, 2014

    4.4 Miles
    143 Calories
    0 Score
    Rides
    4.42 mi in 17:26
  • November 12, 2014

    1.0 Miles
    35 Calories
    0 Score
    Rides
    1.00 mi in 3:40
  • November 11, 2014

    2.4 Miles
    81 Calories
    0 Score
    Rides
    2.36 mi in 9:40
  • November 10, 2014

    4.0 Miles
    149 Calories
    0 Score
    Rides
    4.01 mi in 17:28
  • November 1, 2014

    3.4 Miles
    118 Calories
    0 Score
    Rides
    3.37 mi in 13:45
  • October 30, 2014

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:19
  • October 27, 2014

    2.9 Miles
    126 Calories
    0 Score
    Rides
    2.93 mi in 13:14
  • October 21, 2014

    2.9 Miles
    103 Calories
    0 Score
    Rides
    2.91 mi in 11:46
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
21 Oct 2014 - 22 Oct 2014
Who you gonna call?
October 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:40

1.0 Miles
16.6 MPH
137 Watts
Rolling Thunder

5:55

1.0 Miles
10.6 MPH
73 Watts
Redwood Dash

6:19

1.5 Miles
14.3 MPH
103 Watts
Mini Mayhem

8:27

2.0 Miles
14.4 MPH
103 Watts
Evening Bliss

9:40

2.4 Miles
14.6 MPH
116 Watts
Lost Trail

11:46

2.9 Miles
14.9 MPH
123 Watts
Alpine Splash

13:14

2.9 Miles
13.3 MPH
135 Watts
Coastal Run

13:45

3.4 Miles
14.8 MPH
119 Watts
Bent Spoke

17:28

4.0 Miles
13.7 MPH
118 Watts
Fruitdale

17:26

4.4 Miles
15.2 MPH
113 Watts