| Miles | 143 |
| Calories | 6,692 |
| Score | 0 |
| Miles | 3,734 |
| Calories | 171,801 |
| Score | 49,469 |
Expresso Speedway
Rolling Thunder
Redwood Dash
Campus Loop
Mini Mayhem
Evening Bliss
Rabbit Run
Coastal Run
Bent Spoke
Fruitdale
City Express
Dragon Fire
Billy Goat Falls
Broken Spoke
Moody Ambush
Ironhorse Rush
Quicksilver
Farmers Bluff
Stump Puller
Apple Grinder
Sunday Afternoon
Ravens Roost
Stormy Hollow
Wicked Workout
Oh Mama
Rough Rider
Falcon Flight
Monkey Pass
Outlaw Rock
Camel Country
Thunderball
Gut Buster
Lost Valley
Vindicator
Grape Stomper
Pyramid Mountain
Temple RidgeRide for 3500 total miles
Ride for 3000 total miles
Ride for 2500 total miles
Ride for 2000 total miles
Ride for 1500 total miles
Ride for 1000 total miles
Ride for 750 total miles
Ride for 500 total miles
Ride for 200 total miles
Ride for 100 total miles
Ride for 52.4 total miles
Ride for 26.2 total miles
Ride for 5 total miles
Complete your first mile
Burn 1,000 Calories
Ride Quicksilver this week (6.3 miles)
Ride City Express this week (4.5 miles)
Ride Apple Grinder this week (7 miles)
Ride Dragon Fire this week (5 miles)
Burn 2,500 Calories for your chance to win $100
Ride Campus Loop this week (2 miles)
Earn 50 mountain points for your chance to win $100
Ride 100 miles for your chance to win $100
Ride Farmers Bluff this week (6.9 miles)
Burn 2,500 Calories
Earn 50 Mountain Points!
Expresso Speedway (1 mi)
Grape Stomper (12.2 mi)
Aloha! Burn 2,500 calories for a chance to win $100.
Ride 100 miles for your chance to win $100.
Lift up the Expressosphere! Burn 5,000 Calories.
Climb mountains on Expresso. Earn 50 Points!
Expresso Team Captains are recognized with the official "C" next to their name online. Team Captains have access to a special set of tools to help inspire their Teams where they can can create their own challenges and collaborate directly with the Expresso Head Coach to help shape future of Expresso.
Do you have the right stuff to become a certified Expresso Team Captain?
