Don Slee
YMCA - Greater Birmingham - Trussville
30-39
Don Slee
McKinley Dragons Return Ride of the Week: 10

All-time

Miles 725
Calories 26,113
Score 6,761,214

  • March 16, 2020

    3.5 Miles
    102 Calories
    0 Score
    Rides
    85,120 points

  • March 12, 2020

    2.2 Miles
    59 Calories
    0 Score
    Rides
    37,410 points

  • March 11, 2020

    11.3 Miles
    324 Calories
    0 Score
    Rides
    179,510 points
    170,030 points

  • March 6, 2020

    1.1 Miles
    32 Calories
    0 Score
    Rides
    26,890 points

  • March 3, 2020

    7.1 Miles
    187 Calories
    0 Score
    Rides
    155,140 points
    1.00 mi in 3:32

  • March 2, 2020

    6.8 Miles
    247 Calories
    0 Score
    Rides
    5.00 mi in 19:35
    1.75 mi in 7:21

  • February 13, 2020

    5.6 Miles
    189 Calories
    0 Score
    Rides
    262,770 points

  • February 12, 2020

    1.0 Miles
    32 Calories
    0 Score
    Rides
    22,230 points

  • February 11, 2020

    3.0 Miles
    105 Calories
    0 Score
    Rides
    127,020 points

  • February 10, 2020

    10.2 Miles
    382 Calories
    0 Score
    Rides
    112,480 points
    90,050 points
    5.20 mi in 21:28
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Road Warrior
Ride 50 miles for your chance to win $100
November 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Ghost Buster 3
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Dragons Return
Master
Pirates Cove
Captain
Animal Adventure
Voyager
Dragons Island
Tamer
Downhill Drama
Dare Devil
Coin Toss
Collector

Challenges

Ride of the Week: 10
Ride of the Week: 10
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2
Titan
Titan

Basic

Expresso Speedway

3:32

1.0 Miles
17.0 MPH
148 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
118 Watts
Redwood Dash

5:21

1.5 Miles
16.6 MPH
136 Watts
Titan Time

7:21

1.8 Miles
14.3 MPH
128 Watts
Campus Loop

6:58

2.0 Miles
17.4 MPH
158 Watts
Evening Bliss

8:59

2.4 Miles
15.8 MPH
144 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
141 Watts
Alpine Splash

11:56

2.9 Miles
14.7 MPH
147 Watts
Coastal Run

12:27

3.4 Miles
16.2 MPH
136 Watts
Catacombs

14:44

3.7 Miles
15.2 MPH
154 Watts
Bent Spoke

16:02

4.0 Miles
14.7 MPH
129 Watts
Fruitdale

16:06

4.4 Miles
16.5 MPH
132 Watts

Moderate

City Express

22:14

4.5 Miles
12.2 MPH
148 Watts
Dragon Fire

18:08

5.0 Miles
16.5 MPH
142 Watts
Billy Goat Falls

21:22

5.4 Miles
15.0 MPH
158 Watts
Broken Spoke

21:13

5.4 Miles
15.1 MPH
136 Watts
Moody Ambush

20:38

5.4 Miles
15.6 MPH
146 Watts
Oblivion

24:19

5.8 Miles
14.2 MPH
127 Watts
Ironhorse Rush

24:05

6.0 Miles
14.9 MPH
137 Watts
Quicksilver

23:40

6.3 Miles
16.1 MPH
141 Watts
Farmers Bluff

26:41

6.9 Miles
15.5 MPH
146 Watts
Stump Puller

27:32

6.9 Miles
15.1 MPH
124 Watts
Apple Grinder

27:27

7.0 Miles
15.2 MPH
137 Watts
Sunday Afternoon

27:33

7.0 Miles
15.2 MPH
137 Watts

Challenging

Ravens Roost

28:41

7.2 Miles
15.1 MPH
141 Watts
Stormy Hollow

29:20

7.4 Miles
15.2 MPH
156 Watts
Odyssey

31:06

7.6 Miles
14.7 MPH
153 Watts
Wicked Workout

35:09

7.9 Miles
13.4 MPH
133 Watts
Oh Mama

32:59

7.9 Miles
14.2 MPH
148 Watts
Rough Rider

31:03

8.4 Miles
16.2 MPH
160 Watts
Falcon Flight

31:18

8.4 Miles
16.1 MPH
142 Watts
Monkey Pass

37:04

9.5 Miles
15.5 MPH
143 Watts
Drifters Peak

45:57

10.2 Miles
13.2 MPH
128 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default