Frank G
McKinley Workout Wizard

All-time

Miles 640
Calories 23,131
Score 0
  • April 16, 2021

    29.0 Miles
    1,000 Calories
    0 Score
    Rides
    29.04 mi in 2:20:29
  • April 10, 2021

    16.6 Miles
    700 Calories
    0 Score
    Rides
    16.65 mi in 1:36:00
  • April 5, 2021

    24.3 Miles
    1,000 Calories
    0 Score
    Rides
    24.31 mi in 2:09:42
  • April 3, 2021

    17.0 Miles
    706 Calories
    0 Score
    Rides
    17.00 mi in 1:46:19
  • April 2, 2021

    28.6 Miles
    1,000 Calories
    0 Score
    Rides
    15.58 mi in 1:16:52
    13.03 mi in 1:12:24
  • March 29, 2021

    21.9 Miles
    755 Calories
    0 Score
    Rides
    7.44 mi in 35:04
    14.50 mi in 1:06:13
  • March 28, 2021

    25.1 Miles
    1,028 Calories
    0 Score
    Rides
    12.72 mi in 59:01
    12.41 mi in 1:03:44
  • March 27, 2021

    13.3 Miles
    515 Calories
    0 Score
    Rides
    12.67 mi in 1:45:29
    0.63 mi in 3:03
  • March 24, 2021

    27.8 Miles
    1,000 Calories
    0 Score
    Rides
    12.85 mi in 1:12:55
    14.97 mi in 1:13:09
  • March 22, 2021

    27.3 Miles
    999 Calories
    0 Score
    Rides
    14.50 mi in 1:10:15
    12.80 mi in 1:11:36
Score 1 million game points for your chance to win $100
April 2021
Ride 10 hours for your chance to win $100
March 2021
Beat 5 personal bests for your chance to win $100
February 2021
Who you gonna call?
October 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard
Ghost Buster
Ghost Buster

Basic

Expresso Speedway

4:08

1.0 Miles
14.6 MPH
103 Watts
Titan Time

8:46

1.8 Miles
12.0 MPH
98 Watts
Lost Trail

13:09

2.9 Miles
13.3 MPH
106 Watts
Alpine Splash

17:33

2.9 Miles
10.0 MPH
87 Watts
Coastal Run

14:23

3.4 Miles
14.1 MPH
114 Watts
Catacombs

18:58

3.7 Miles
11.8 MPH
96 Watts
Bent Spoke

23:31

4.0 Miles
10.2 MPH
75 Watts

Moderate

Moody Ambush

25:13

5.4 Miles
12.9 MPH
109 Watts
Ironhorse Rush

31:00

6.0 Miles
11.6 MPH
100 Watts
Apple Grinder

31:29

7.0 Miles
13.3 MPH
116 Watts
Sunday Afternoon

32:16

7.0 Miles
13.0 MPH
109 Watts

Challenging

Wicked Workout

50:20

7.9 Miles
9.4 MPH
78 Watts
Oh Mama

1:11:11

7.9 Miles
6.6 MPH
53 Watts
Rough Rider

51:02

8.4 Miles
9.8 MPH
63 Watts
Falcon Flight

43:31

8.4 Miles
11.5 MPH
82 Watts
Outlaw Rock

44:49

10.0 Miles
13.4 MPH
144 Watts

Extreme

Gut Buster

1:03:39

11.0 Miles
10.4 MPH
99 Watts
Lost Valley

1:01:23

11.5 Miles
11.3 MPH
111 Watts
Vindicator

57:05

12.2 Miles
12.8 MPH
121 Watts