Constance Healy
YMCA - South Hampton Roads - Great Bridge / Hickory
50-59
Constance Healy
Double Centurion Ride of the Week: 9

All-time

Miles 411
Calories 16,866
Score 0

  • February 26, 2020

    10.7 Miles
    396 Calories
    0 Score
    Rides
    10.67 mi in 51:56

  • February 24, 2020

    11.8 Miles
    508 Calories
    0 Score
    Rides
    11.81 mi in 1:11:57

  • February 21, 2020

    10.0 Miles
    414 Calories
    0 Score
    Rides
    10.01 mi in 54:26

  • February 17, 2020

    10.0 Miles
    430 Calories
    0 Score
    Rides
    10.01 mi in 47:40

  • February 12, 2020

    6.0 Miles
    223 Calories
    0 Score
    Rides
    6.01 mi in 29:25

  • February 10, 2020

    10.0 Miles
    411 Calories
    0 Score
    Rides
    10.01 mi in 55:59

  • February 6, 2020

    10.0 Miles
    395 Calories
    0 Score
    Rides
    10.01 mi in 56:20

  • February 4, 2020

    11.8 Miles
    505 Calories
    0 Score
    Rides
    11.81 mi in 1:12:20

  • January 31, 2020

    16.0 Miles
    677 Calories
    0 Score
    Rides
    6.01 mi in 26:56
    10.01 mi in 44:31

  • January 29, 2020

    10.0 Miles
    400 Calories
    0 Score
    Rides
    10.01 mi in 59:41
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 9
Ride of the Week: 9
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 14
Ride of the Week: 14
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Redwood Dash

7:05

1.5 Miles
12.6 MPH
74 Watts
Mini Mayhem

9:38

2.0 Miles
12.7 MPH
84 Watts
Alpine Splash

11:59

2.9 Miles
14.6 MPH
154 Watts
Coastal Run

14:15

3.4 Miles
14.2 MPH
108 Watts
Bent Spoke

15:35

4.0 Miles
15.2 MPH
138 Watts

Moderate

Ironhorse Rush

26:56

6.0 Miles
13.3 MPH
122 Watts

Challenging

Outlaw Rock

47:40

10.0 Miles
12.5 MPH
126 Watts
Camel Country

44:31

10.0 Miles
13.4 MPH
141 Watts

Extreme

Thunderball

51:02

10.7 Miles
12.6 MPH
106 Watts
Lost Valley

1:06:41

11.5 Miles
10.4 MPH
98 Watts
Ocean Plunge

50:33

11.8 Miles
14.0 MPH
159 Watts
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