Shannon McGibney Howlett
40-49
Shannon McGibney Howlett
Marathoner

All-time

Miles 42
Calories 1,669
Score 0
  • January 4, 2015

    4.5 Miles
    245 Calories
    0 Score
    Rides
    4.53 mi in 22:13
  • December 28, 2014

    3.4 Miles
    132 Calories
    0 Score
    Rides
    3.37 mi in 12:02
  • December 13, 2014

    4.1 Miles
    142 Calories
    0 Score
    Rides
    2.03 mi in 7:31
    2.03 mi in 8:01
  • December 4, 2014

    3.8 Miles
    139 Calories
    0 Score
    Rides
    1.00 mi in 3:03
    2.78 mi in 11:58
  • November 29, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    2.03 mi in 7:37
  • November 22, 2014

    4.4 Miles
    171 Calories
    0 Score
    Rides
    3.37 mi in 12:45
    1.00 mi in 2:55
  • November 15, 2014

    4.6 Miles
    172 Calories
    0 Score
    Rides
    3.37 mi in 13:08
    1.28 mi in 4:52
  • October 29, 2014

    10.5 Miles
    387 Calories
    0 Score
    Rides
    9.54 mi in 45:15
    1.00 mi in 3:11
  • October 25, 2014

    3.0 Miles
    108 Calories
    0 Score
    Rides
    1.02 mi in 4:02
    2.00 mi in 9:10
  • October 23, 2014

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 3:59
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:55

1.0 Miles
20.2 MPH
229 Watts
Rolling Thunder

4:02

1.0 Miles
15.2 MPH
124 Watts
Campus Loop

7:30

2.0 Miles
16.2 MPH
143 Watts
Mini Mayhem

8:01

2.0 Miles
15.1 MPH
120 Watts
Coastal Run

12:02

3.4 Miles
16.8 MPH
159 Watts

Moderate

City Express

22:13

4.5 Miles
12.4 MPH
160 Watts

Challenging

Monkey Pass

45:15

9.5 Miles
12.7 MPH
103 Watts