Pamela Gass
YMCA - River Valley Regional - Williamsport
50-59
Pamela Gass
Double Centurion Titan 5000 II

All-time

Miles 369
Calories 15,158
Score 38,110

  • December 23, 2019

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.41 mi in 21:27

  • June 17, 2015

    2.3 Miles
    128 Calories
    0 Score
    Rides
    2.33 mi in 16:31

  • February 12, 2015

    21.3 Miles
    890 Calories
    0 Score
    Rides
    7.22 mi in 27:40
    0.54 mi in 2:28
    3.37 mi in 11:36
    2.36 mi in 7:35
    2.36 mi in 7:50
    1.50 mi in 4:46
    1.02 mi in 3:09
    2.93 mi in 10:28

  • February 4, 2015

    3.9 Miles
    165 Calories
    0 Score
    Rides
    1.00 mi in 2:55
    2.91 mi in 9:53

  • January 30, 2015

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 46:48

  • January 29, 2015

    11.1 Miles
    499 Calories
    0 Score
    Rides
    11.08 mi in 45:38

  • January 27, 2015

    14.2 Miles
    570 Calories
    0 Score
    Rides
    7.25 mi in 28:12
    6.91 mi in 23:44

  • January 26, 2015

    11.5 Miles
    545 Calories
    0 Score
    Rides
    11.53 mi in 46:39

  • January 25, 2015

    7.9 Miles
    337 Calories
    0 Score
    Rides
    7.87 mi in 39:07

  • January 21, 2015

    6.9 Miles
    282 Calories
    0 Score
    Rides
    6.91 mi in 24:12
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Rally for the Y 2016
Ride to raise awareness!
February 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:55

1.0 Miles
20.3 MPH
224 Watts
Rolling Thunder

3:09

1.0 Miles
19.4 MPH
214 Watts
Redwood Dash

4:46

1.5 Miles
18.6 MPH
181 Watts
Campus Loop

8:58

2.0 Miles
13.8 MPH
122 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
150 Watts
Evening Bliss

10:22

2.4 Miles
13.4 MPH
110 Watts
Rabbit Run

8:56

2.4 Miles
15.9 MPH
136 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
180 Watts
Alpine Splash

10:28

2.9 Miles
16.8 MPH
201 Watts
Coastal Run

14:38

3.4 Miles
13.8 MPH
103 Watts
Catacombs

17:31

3.7 Miles
12.8 MPH
116 Watts
Bent Spoke

19:10

4.0 Miles
12.4 MPH
94 Watts
Fruitdale

19:58

4.4 Miles
13.3 MPH
84 Watts

Moderate

City Express

22:22

4.5 Miles
12.1 MPH
153 Watts
Dragon Fire

18:42

5.0 Miles
16.0 MPH
137 Watts
Billy Goat Falls

22:34

5.4 Miles
14.2 MPH
146 Watts
Broken Spoke

24:22

5.4 Miles
13.1 MPH
109 Watts
Moody Ambush

20:24

5.4 Miles
15.7 MPH
157 Watts
Ironhorse Rush

23:35

6.0 Miles
15.2 MPH
151 Watts
Quicksilver

22:15

6.3 Miles
17.0 MPH
164 Watts
Farmers Bluff

24:12

6.9 Miles
17.1 MPH
170 Watts
Stump Puller

23:44

6.9 Miles
17.5 MPH
181 Watts
Sunday Afternoon

26:53

7.0 Miles
15.5 MPH
144 Watts

Challenging

Ravens Roost

27:40

7.2 Miles
15.6 MPH
154 Watts
Stormy Hollow

34:08

7.4 Miles
13.1 MPH
120 Watts
Odyssey

30:45

7.6 Miles
14.9 MPH
156 Watts
Wicked Workout

39:07

7.9 Miles
12.1 MPH
120 Watts
Oh Mama

40:14

7.9 Miles
11.7 MPH
118 Watts
Rough Rider

30:59

8.4 Miles
16.2 MPH
149 Watts
Falcon Flight

31:17

8.4 Miles
16.0 MPH
149 Watts
Monkey Pass

40:54

9.5 Miles
14.1 MPH
121 Watts
Outlaw Rock

40:56

10.0 Miles
14.7 MPH
163 Watts
Camel Country

46:48

10.0 Miles
12.8 MPH
129 Watts
Drifters Peak

42:26

10.2 Miles
14.4 MPH
155 Watts

Extreme

Thunderball

41:00

10.7 Miles
15.6 MPH
157 Watts
Gut Buster

1:01:39

11.0 Miles
10.7 MPH
104 Watts
Lost Valley

46:39

11.5 Miles
14.8 MPH
170 Watts
Vindicator

58:18

12.2 Miles
12.5 MPH
116 Watts
Grape Stomper

50:00

12.2 Miles
14.6 MPH
147 Watts
Pyramid Mountain

52:57

13.5 Miles
15.3 MPH
136 Watts
Temple Ridge

48:36

13.5 Miles
16.7 MPH
164 Watts
Ascension

1:19:45

18.3 Miles
13.7 MPH
142 Watts
Savage Revenge

1:28:59

20.0 Miles
13.5 MPH
135 Watts
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