A Kirkling
YMCA - Greensburg
50-59
A Kirkling
Double Marathoner

All-time

Miles 58
Calories 1,997
Score 17,958

  • May 4, 2015

    2.0 Miles
    55 Calories
    0 Score
    Rides
    1.00 mi in 4:39
    17,958 points

  • April 14, 2015

    2.3 Miles
    72 Calories
    0 Score
    Rides
    2.35 mi in 10:20

  • April 13, 2015

    3.4 Miles
    105 Calories
    0 Score
    Rides
    3.37 mi in 15:48

  • April 6, 2015

    3.9 Miles
    149 Calories
    0 Score
    Rides
    1.00 mi in 4:12
    2.93 mi in 15:57

  • March 30, 2015

    4.9 Miles
    179 Calories
    0 Score
    Rides
    1.00 mi in 3:56
    2.93 mi in 16:07
    1.00 mi in 3:55

  • March 20, 2015

    3.5 Miles
    111 Calories
    0 Score
    Rides
    1.00 mi in 3:44
    1.50 mi in 6:07
    1.02 mi in 4:34

  • March 16, 2015

    3.7 Miles
    120 Calories
    0 Score
    Rides
    1.32 mi in 5:28
    2.36 mi in 10:41

  • March 13, 2015

    3.9 Miles
    130 Calories
    0 Score
    Rides
    1.00 mi in 3:45
    2.91 mi in 12:54

  • March 11, 2015

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 12:54

  • March 9, 2015

    2.9 Miles
    118 Calories
    0 Score
    Rides
    2.93 mi in 16:16
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:44

1.0 Miles
16.0 MPH
125 Watts
Rolling Thunder

4:34

1.0 Miles
13.4 MPH
93 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
102 Watts
Campus Loop

8:46

2.0 Miles
13.9 MPH
98 Watts
Mini Mayhem

10:35

2.0 Miles
11.5 MPH
68 Watts
Rabbit Run

10:41

2.4 Miles
13.2 MPH
97 Watts
Lost Trail

12:54

2.9 Miles
13.6 MPH
101 Watts
Alpine Splash

15:57

2.9 Miles
11.0 MPH
101 Watts
Coastal Run

15:25

3.4 Miles
13.1 MPH
91 Watts

Moderate

City Express

35:20

4.5 Miles
7.8 MPH
82 Watts
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