c. marenda

chantal marenda

50-59

All-time

Miles	880
Calories	33,311
Score	10,834

chantal marenda

Keep Cool - Manosque

50-59

March 27, 2015

13.5 Miles

491 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 55:58

1

55:58

13.5

14.5

491

122

144
March 26, 2015

12.2 Miles

487 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Vindicator

12.18 mi in 58:24

1

58:24

12.18

12.5

487

115

143
March 25, 2015

11.5 Miles

503 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Valley

11.53 mi in 1:00:01

1

1:00:01

11.53

11.5

503

115

147
March 24, 2015

13.5 Miles

484 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 54:56

1

54:56

13.51

14.8

484

123

148
March 21, 2015

11.0 Miles

479 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 53:55

1

53:55

11.03

12.3

479

124

141
March 20, 2015

10.0 Miles

396 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 9:23

1

9:23

2.36

15.1

83

124

139

Odyssey

7.60 mi in 36:53

1

36:53

7.6

12.4

313

117

137
March 19, 2015

10.0 Miles

424 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 49:04

1

49:04

10.01

12.2

424

120

144
March 18, 2015

10.8 Miles

415 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:19

1

13:19

3.37

15.2

119

126

144

Stormy Hollow

7.44 mi in 33:52

1

33:52

7.44

13.2

296

122

138
March 17, 2015

13.4 Miles

459 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 20:04

1

20:04

5

15.0

168

116

147

Falcon Flight

8.38 mi in 35:37

1

35:37

8.38

14.1

291

112

140
March 14, 2015

11.4 Miles

397 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:50

1

16:50

4.42

15.8

147

122

140

Apple Grinder

6.98 mi in 31:50

1

31:50

6.98

13.2

250

107

130

Road

Next Stop: Glory

McKinley

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

KOM: Legend of Big Wheel

Titan 5000 II

Basic

Expresso Speedway

4:00

1.0
Miles

14.8
MPH

103
Watts

Expresso Speedway

4:00

1.0 Miles
14.8 MPH
103 Watts

Rolling Thunder

4:13

1.0
Miles

14.5
MPH

110
Watts

Rolling Thunder

4:13

1.0 Miles
14.5 MPH
110 Watts

Redwood Dash

5:47

1.5
Miles

15.3
MPH

115
Watts

Redwood Dash

5:47

1.5 Miles
15.3 MPH
115 Watts

Campus Loop

7:52

2.0
Miles

15.4
MPH

120
Watts

Campus Loop

7:52

2.0 Miles
15.4 MPH
120 Watts

Mini Mayhem

8:05

2.0
Miles

14.9
MPH

114
Watts

Mini Mayhem

8:05

2.0 Miles
14.9 MPH
114 Watts

Evening Bliss

9:52

2.4
Miles

14.1
MPH

109
Watts

Evening Bliss

9:52

2.4 Miles
14.1 MPH
109 Watts

Rabbit Run

9:23

2.4
Miles

14.8
MPH

124
Watts

Rabbit Run

9:23

2.4 Miles
14.8 MPH
124 Watts

Lost Trail

11:34

2.9
Miles

15.1
MPH

126
Watts

Lost Trail

11:34

2.9 Miles
15.1 MPH
126 Watts

Alpine Splash

14:22

2.9
Miles

12.2
MPH

118
Watts

Alpine Splash

14:22

2.9 Miles
12.2 MPH
118 Watts

Coastal Run

13:19

3.4
Miles

15.1
MPH

126
Watts

Coastal Run

13:19

3.4 Miles
15.1 MPH
126 Watts

Bent Spoke

17:55

4.0
Miles

13.2
MPH

110
Watts

Bent Spoke

17:55

4.0 Miles
13.2 MPH
110 Watts

Fruitdale

16:50

4.4
Miles

15.7
MPH

122
Watts

Fruitdale

16:50

4.4 Miles
15.7 MPH
122 Watts

Moderate

City Express

25:08

4.5
Miles

10.8
MPH

127
Watts

City Express

25:08

4.5 Miles
10.8 MPH
127 Watts

Dragon Fire

20:04

5.0
Miles

14.9
MPH

116
Watts

Dragon Fire

20:04

5.0 Miles
14.9 MPH
116 Watts

Billy Goat Falls

25:52

5.4
Miles

12.4
MPH

115
Watts

Billy Goat Falls

25:52

5.4 Miles
12.4 MPH
115 Watts

Broken Spoke

24:20

5.4
Miles

13.1
MPH

113
Watts

Broken Spoke

24:20

5.4 Miles
13.1 MPH
113 Watts

Moody Ambush

23:02

5.4
Miles

13.9
MPH

123
Watts

Moody Ambush

23:02

5.4 Miles
13.9 MPH
123 Watts

Ironhorse Rush

27:12

6.0
Miles

13.1
MPH

115
Watts

Ironhorse Rush

27:12

6.0 Miles
13.1 MPH
115 Watts

Quicksilver

26:53

6.3
Miles

14.1
MPH

111
Watts

Quicksilver

26:53

6.3 Miles
14.1 MPH
111 Watts

Farmers Bluff

29:08

6.9
Miles

14.2
MPH

116
Watts

Farmers Bluff

29:08

6.9 Miles
14.2 MPH
116 Watts

Stump Puller

29:35

6.9
Miles

14.0
MPH

114
Watts

Stump Puller

29:35

6.9 Miles
14.0 MPH
114 Watts

Apple Grinder

31:50

7.0
Miles

13.1
MPH

107
Watts

Apple Grinder

31:50

7.0 Miles
13.1 MPH
107 Watts

Sunday Afternoon

30:56

7.0
Miles

13.4
MPH

112
Watts

Sunday Afternoon

30:56

7.0 Miles
13.4 MPH
112 Watts

Challenging

Ravens Roost

32:54

7.2
Miles

13.1
MPH

115
Watts

Ravens Roost

32:54

7.2 Miles
13.1 MPH
115 Watts

Stormy Hollow

33:52

7.4
Miles

13.1
MPH

122
Watts

Stormy Hollow

33:52

7.4 Miles
13.1 MPH
122 Watts

Odyssey

36:53

7.6
Miles

12.3
MPH

117
Watts

Odyssey

36:53

7.6 Miles
12.3 MPH
117 Watts

Wicked Workout

40:52

7.9
Miles

11.5
MPH

113
Watts

Wicked Workout

40:52

7.9 Miles
11.5 MPH
113 Watts

Oh Mama

38:57

7.9
Miles

12.1
MPH

119
Watts

Oh Mama

38:57

7.9 Miles
12.1 MPH
119 Watts

Rough Rider

35:34

8.4
Miles

14.1
MPH

115
Watts

Rough Rider

35:34

8.4 Miles
14.1 MPH
115 Watts

Falcon Flight

35:37

8.4
Miles

14.1
MPH

112
Watts

Falcon Flight

35:37

8.4 Miles
14.1 MPH
112 Watts

Monkey Pass

40:57

9.5
Miles

14.0
MPH

119
Watts

Monkey Pass

40:57

9.5 Miles
14.0 MPH
119 Watts

Outlaw Rock

49:04

10.0
Miles

12.2
MPH

120
Watts

Outlaw Rock

49:04

10.0 Miles
12.2 MPH
120 Watts

Camel Country

51:05

10.0
Miles

11.7
MPH

111
Watts

Camel Country

51:05

10.0 Miles
11.7 MPH
111 Watts

Drifters Peak

52:13

10.2
Miles

11.6
MPH

112
Watts

Drifters Peak

52:13

10.2 Miles
11.6 MPH
112 Watts

Extreme

Thunderball

48:36

10.7
Miles

13.2
MPH

114
Watts

Thunderball

48:36

10.7 Miles
13.2 MPH
114 Watts

Gut Buster

53:55

11.0
Miles

12.1
MPH

124
Watts

Gut Buster

53:55

11.0 Miles
12.1 MPH
124 Watts

Lost Valley

1:00:01

11.5
Miles

11.5
MPH

115
Watts

Lost Valley

1:00:01

11.5 Miles
11.5 MPH
115 Watts

Vindicator

58:24

12.2
Miles

12.5
MPH

115
Watts

Vindicator

58:24

12.2 Miles
12.5 MPH
115 Watts

Grape Stomper

57:49

12.2
Miles

12.6
MPH

115
Watts

Grape Stomper

57:49

12.2 Miles
12.6 MPH
115 Watts

Pyramid Mountain

54:56

13.5
Miles

14.8
MPH

123
Watts

Pyramid Mountain

54:56

13.5 Miles
14.8 MPH
123 Watts

Temple Ridge

55:58

13.5
Miles

14.5
MPH

122
Watts

Temple Ridge

55:58

13.5 Miles
14.5 MPH
122 Watts

Ascension

1:33:17

18.3
Miles

11.7
MPH

111
Watts

Ascension

1:33:17

18.3 Miles
11.7 MPH
111 Watts

Savage Revenge

1:37:11

20.0
Miles

12.3
MPH

115
Watts

Savage Revenge

1:37:11

20.0 Miles
12.3 MPH
115 Watts

All-time

March 27, 2015

13.5 Miles

491 Calories

0 Score

March 26, 2015

12.2 Miles

487 Calories

0 Score

March 25, 2015

11.5 Miles

503 Calories

0 Score

March 24, 2015

13.5 Miles

484 Calories

0 Score

March 21, 2015

11.0 Miles

479 Calories

0 Score

March 20, 2015

10.0 Miles

396 Calories

0 Score

March 19, 2015

10.0 Miles

424 Calories

0 Score

March 18, 2015

10.8 Miles

415 Calories

0 Score

March 17, 2015

13.4 Miles

459 Calories

0 Score

March 14, 2015

11.4 Miles

397 Calories

0 Score

Road

Challenges

Basic

4:00

4:13

5:47

7:52

8:05

9:52

9:23

11:34

14:22

13:19

17:55

16:50

Moderate

25:08

20:04

25:52

24:20

23:02

27:12

26:53

29:08

29:35

31:50

30:56

Challenging

32:54

33:52

36:53

40:52

38:57

35:34

35:37

40:57

49:04

51:05

52:13