Rosie Spain
Folkestone Sports Centre
20-29
Rosie Spain
Centurion

All-time

Miles 145
Calories 5,462
Score 31,843

  • February 2, 2015

    4.3 Miles
    148 Calories
    0 Score
    Rides
    4.34 mi in 18:54

  • January 29, 2015

    6.3 Miles
    242 Calories
    0 Score
    Rides
    6.33 mi in 25:49

  • January 12, 2015

    7.2 Miles
    284 Calories
    0 Score
    Rides
    7.22 mi in 33:48

  • January 11, 2015

    8.4 Miles
    322 Calories
    0 Score
    Rides
    8.38 mi in 37:56

  • January 8, 2015

    6.3 Miles
    240 Calories
    0 Score
    Rides
    6.33 mi in 26:36

  • January 6, 2015

    1.7 Miles
    75 Calories
    0 Score
    Rides
    1.72 mi in 8:16

  • December 29, 2014

    2.2 Miles
    78 Calories
    0 Score
    Rides
    0.32 mi in 1:22
    1.87 mi in 7:58

  • December 22, 2014

    6.5 Miles
    260 Calories
    0 Score
    Rides
    6.51 mi in 32:26

  • December 16, 2014

    8.4 Miles
    312 Calories
    0 Score
    Rides
    8.38 mi in 36:49

  • December 11, 2014

    2.9 Miles
    115 Calories
    0 Score
    Rides
    2.91 mi in 12:02
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:15

1.0 Miles
13.9 MPH
101 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
104 Watts
Redwood Dash

7:04

1.5 Miles
12.7 MPH
95 Watts
Campus Loop

9:10

2.0 Miles
13.3 MPH
99 Watts
Mini Mayhem

8:57

2.0 Miles
13.6 MPH
113 Watts
Evening Bliss

12:26

2.4 Miles
11.5 MPH
78 Watts
Rabbit Run

10:28

2.4 Miles
13.5 MPH
111 Watts
Lost Trail

12:02

2.9 Miles
14.6 MPH
136 Watts
Bent Spoke

20:36

4.0 Miles
11.6 MPH
90 Watts
Fruitdale

20:40

4.4 Miles
12.9 MPH
90 Watts

Moderate

Dragon Fire

21:11

5.0 Miles
14.2 MPH
121 Watts
Quicksilver

25:49

6.3 Miles
14.9 MPH
132 Watts
Sunday Afternoon

31:29

7.0 Miles
13.4 MPH
119 Watts

Challenging

Ravens Roost

33:48

7.2 Miles
12.9 MPH
116 Watts
Rough Rider

37:56

8.4 Miles
13.3 MPH
117 Watts
Falcon Flight

36:49

8.4 Miles
13.7 MPH
117 Watts
Monkey Pass

46:58

9.5 Miles
12.3 MPH
105 Watts
Outlaw Rock

50:33

10.0 Miles
11.9 MPH
125 Watts
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