Bob Thoen
Health Unlimited
50-59
Bob Thoen
Double Centurion

All-time

Miles 379
Calories 16,419
Score 0

  • May 31, 2015

    3.3 Miles
    152 Calories
    0 Score
    Rides
    3.27 mi in 11:27

  • May 11, 2015

    6.3 Miles
    268 Calories
    0 Score
    Rides
    6.33 mi in 20:52

  • May 7, 2015

    2.1 Miles
    97 Calories
    0 Score
    Rides
    2.06 mi in 8:09

  • April 27, 2015

    5.0 Miles
    199 Calories
    0 Score
    Rides
    5.00 mi in 16:59

  • April 8, 2015

    6.3 Miles
    277 Calories
    0 Score
    Rides
    6.33 mi in 20:53

  • April 4, 2015

    8.8 Miles
    367 Calories
    0 Score
    Rides
    8.76 mi in 31:42

  • March 31, 2015

    2.9 Miles
    148 Calories
    0 Score
    Rides
    2.93 mi in 9:48

  • March 29, 2015

    6.0 Miles
    274 Calories
    0 Score
    Rides
    6.01 mi in 21:17

  • March 25, 2015

    6.6 Miles
    278 Calories
    0 Score
    Rides
    6.33 mi in 21:44
    0.26 mi in 1:10

  • March 17, 2015

    3.4 Miles
    164 Calories
    0 Score
    Rides
    2.93 mi in 10:30
    0.49 mi in 1:47
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
17.9 MPH
173 Watts
Redwood Dash

4:59

1.5 Miles
18.0 MPH
165 Watts
Campus Loop

7:12

2.0 Miles
16.9 MPH
163 Watts
Mini Mayhem

6:27

2.0 Miles
19.1 MPH
198 Watts
Evening Bliss

8:24

2.4 Miles
16.9 MPH
170 Watts
Rabbit Run

7:55

2.4 Miles
17.9 MPH
179 Watts
Lost Trail

9:36

2.9 Miles
18.2 MPH
186 Watts
Alpine Splash

9:48

2.9 Miles
17.9 MPH
228 Watts
Coastal Run

11:55

3.4 Miles
17.1 MPH
174 Watts
Fruitdale

14:44

4.4 Miles
18.0 MPH
177 Watts

Moderate

City Express

19:25

4.5 Miles
14.5 MPH
191 Watts
Dragon Fire

16:14

5.0 Miles
18.5 MPH
199 Watts
Billy Goat Falls

18:55

5.4 Miles
17.2 MPH
199 Watts
Broken Spoke

17:51

5.4 Miles
18.2 MPH
205 Watts
Moody Ambush

19:49

5.4 Miles
16.4 MPH
164 Watts
Ironhorse Rush

21:00

6.0 Miles
17.1 MPH
185 Watts
Quicksilver

20:52

6.3 Miles
18.3 MPH
198 Watts
Farmers Bluff

23:41

6.9 Miles
17.6 MPH
175 Watts
Stump Puller

23:31

6.9 Miles
17.7 MPH
188 Watts
Apple Grinder

23:06

7.0 Miles
18.3 MPH
203 Watts
Sunday Afternoon

24:13

7.0 Miles
17.3 MPH
182 Watts

Challenging

Ravens Roost

24:41

7.2 Miles
17.5 MPH
200 Watts
Stormy Hollow

25:46

7.4 Miles
17.3 MPH
196 Watts
Odyssey

28:09

7.6 Miles
16.4 MPH
190 Watts
Wicked Workout

29:57

7.9 Miles
15.8 MPH
188 Watts
Rough Rider

28:23

8.4 Miles
17.8 MPH
189 Watts
Falcon Flight

27:12

8.4 Miles
18.5 MPH
206 Watts
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