John Hamilton
YMCA - River Valley Regional - Williamsport
60-69
John Hamilton
Next Stop: Glory Top 100 Road Warrior

All-time

Miles 790
Calories 36,789
Score 0
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Rally for the Y 2016
Ride to raise awareness!
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Titan 5000 II
Titan 5000 II
ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:15

1.0 Miles
26.2 MPH
423 Watts
Rolling Thunder

2:24

1.0 Miles
25.3 MPH
405 Watts
Redwood Dash

3:39

1.5 Miles
24.4 MPH
358 Watts
Campus Loop

5:18

2.0 Miles
22.9 MPH
319 Watts
Mini Mayhem

5:03

2.0 Miles
23.9 MPH
349 Watts
Evening Bliss

6:16

2.4 Miles
22.3 MPH
311 Watts
Rabbit Run

6:18

2.4 Miles
22.2 MPH
309 Watts
Lost Trail

8:13

2.9 Miles
21.2 MPH
277 Watts
Alpine Splash

8:26

2.9 Miles
20.8 MPH
306 Watts
Coastal Run

9:20

3.4 Miles
21.6 MPH
284 Watts
Bent Spoke

11:23

4.0 Miles
20.7 MPH
282 Watts
Fruitdale

12:01

4.4 Miles
22.0 MPH
282 Watts

Moderate

City Express

15:13

4.5 Miles
17.8 MPH
285 Watts
Dragon Fire

14:16

5.0 Miles
21.0 MPH
257 Watts
Billy Goat Falls

16:22

5.4 Miles
19.6 MPH
273 Watts
Broken Spoke

15:51

5.4 Miles
20.1 MPH
269 Watts
Moody Ambush

15:45

5.4 Miles
20.3 MPH
274 Watts
Ironhorse Rush

17:15

6.0 Miles
20.8 MPH
295 Watts
Quicksilver

17:52

6.3 Miles
21.2 MPH
277 Watts
Farmers Bluff

20:11

6.9 Miles
20.5 MPH
262 Watts
Apple Grinder

20:38

7.0 Miles
20.2 MPH
264 Watts
Sunday Afternoon

20:20

7.0 Miles
20.5 MPH
269 Watts

Challenging

Stormy Hollow

23:23

7.4 Miles
19.0 MPH
251 Watts
Oh Mama

26:59

7.9 Miles
17.5 MPH
226 Watts
Rough Rider

25:02

8.4 Miles
20.0 MPH
246 Watts
Monkey Pass

31:35

9.5 Miles
18.1 MPH
204 Watts
Outlaw Rock

32:18

10.0 Miles
18.5 MPH
254 Watts
Drifters Peak

36:43

10.2 Miles
16.5 MPH
204 Watts

Extreme

Thunderball

33:11

10.7 Miles
19.3 MPH
245 Watts
Gut Buster

36:15

11.0 Miles
18.1 MPH
245 Watts
Lost Valley

37:42

11.5 Miles
18.3 MPH
262 Watts
Vindicator

39:10

12.2 Miles
18.6 MPH
240 Watts
Grape Stomper

39:06

12.2 Miles
18.6 MPH
239 Watts
Pyramid Mountain

39:28

13.5 Miles
20.5 MPH
262 Watts
Temple Ridge

40:21

13.5 Miles
20.1 MPH
254 Watts
Ascension

57:46

18.3 Miles
18.9 MPH
259 Watts
Savage Revenge

1:01:16

20.0 Miles
19.5 MPH
267 Watts
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