Bob Benshoff
70-79
Bob Benshoff
First Mile

All-time

Miles 3
Calories 76
Score 0
  • February 17, 2015

    1.0 Miles
    30 Calories
    0 Score
    Rides
    1.01 mi in 10:00
  • November 1, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    0.97 mi in 10:00
  • October 29, 2014

    0.6 Miles
    17 Calories
    0 Score
    Rides
    0.57 mi in 5:00
Unleash your Expresso Warrior.
November 2014
17 Oct 2014 - 30 Oct 2014
Who you gonna call?
October 2014

Road

First Mile
First Mile

Moderate

Evening Bliss (Timed)

5:00

0.6 Miles
7.2 MPH
35 Watts

Challenging

Farmers Bluff (Timed)

10:00

1.0 Miles
6.2 MPH
25 Watts