Michael Nahal
Anytime Fitness - Jackson (Page Ave)
30-39
Michael Nahal
Double Marathoner

All-time

Miles 62
Calories 2,569
Score 57,943

  • February 24, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:10

  • February 17, 2015

    2.2 Miles
    79 Calories
    0 Score
    Rides
    24,723 points
    1.00 mi in 4:23

  • February 16, 2015

    4.4 Miles
    171 Calories
    0 Score
    Rides
    4.42 mi in 15:02

  • February 13, 2015

    2.0 Miles
    83 Calories
    0 Score
    Rides
    2.03 mi in 7:04

  • February 11, 2015

    6.9 Miles
    277 Calories
    0 Score
    Rides
    4.01 mi in 15:02
    2.91 mi in 10:29

  • February 4, 2015

    2.9 Miles
    136 Calories
    0 Score
    Rides
    2.93 mi in 11:17

  • February 3, 2015

    3.4 Miles
    135 Calories
    0 Score
    Rides
    3.37 mi in 12:04

  • January 28, 2015

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 17:59

  • December 18, 2014

    1.4 Miles
    52 Calories
    0 Score
    Rides
    33,220 points

  • December 3, 2014

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 21:21
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:43

1.0 Miles
16.3 MPH
149 Watts
Redwood Dash

4:58

1.5 Miles
17.9 MPH
173 Watts
Campus Loop

7:04

2.0 Miles
17.2 MPH
172 Watts
Mini Mayhem

8:03

2.0 Miles
15.0 MPH
118 Watts
Evening Bliss

9:29

2.4 Miles
14.8 MPH
135 Watts
Rabbit Run

8:15

2.4 Miles
16.9 MPH
164 Watts
Lost Trail

10:29

2.9 Miles
16.6 MPH
162 Watts
Alpine Splash

11:17

2.9 Miles
15.5 MPH
179 Watts
Coastal Run

12:04

3.4 Miles
16.8 MPH
162 Watts
Bent Spoke

15:02

4.0 Miles
15.8 MPH
154 Watts

Moderate

City Express

21:08

4.5 Miles
12.8 MPH
166 Watts
Dragon Fire

17:59

5.0 Miles
16.7 MPH
154 Watts
Billy Goat Falls

24:39

5.4 Miles
13.0 MPH
123 Watts
Broken Spoke

20:10

5.4 Miles
15.9 MPH
163 Watts
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