J. Shields

Jeanne Shields

40-49

All-time

Miles	79
Calories	3,022
Score	8,218

Jeanne Shields

Retro Fitness - Tappan

40-49

February 15, 2015

7.2 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.22 mi in 33:20

1

33:20

7.22

13.0

292

122

142
January 26, 2015

6.0 Miles

246 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 28:11

1

28:11

6.01

12.8

246

122

142
January 22, 2015

3.0 Miles

107 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

3.00 mi in 14:09

2

14:09

3

12.7

107

102

70
January 21, 2015

5.0 Miles

181 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 21:13

1

21:13

5

14.1

181

118

115
January 13, 2015

3.4 Miles

123 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 14:35

1

14:35

3.37

13.9

123

117

148
January 3, 2015

4.0 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 20:00

1

20:00

4.01

12.0

148

100

125
December 28, 2014

3.8 Miles

98 Calories

0 Score

Rides

Points

Time

Miles

MPH

Cal

Watts

BPM

Proving Grounds - 15 Min

8,218 points

8,218

15:00

3.76

12.3

98

85

114
December 18, 2014

5.0 Miles

164 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 24:23

1

24:23

5

12.3

164

89

130
December 15, 2014

2.4 Miles

86 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 10:17

1

10:17

2.36

13.8

86

116

143
December 9, 2014

2.9 Miles

112 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:06

1

12:06

2.91

14.4

112

130

148

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

5:55

1.5
Miles

15.1
MPH

126
Watts

Redwood Dash

5:55

1.5 Miles
15.1 MPH
126 Watts

Campus Loop

8:38

2.0
Miles

14.0
MPH

115
Watts

Campus Loop

8:38

2.0 Miles
14.0 MPH
115 Watts

Mini Mayhem

8:22

2.0
Miles

14.5
MPH

121
Watts

Mini Mayhem

8:22

2.0 Miles
14.5 MPH
121 Watts

Evening Bliss

9:47

2.4
Miles

14.3
MPH

128
Watts

Evening Bliss

9:47

2.4 Miles
14.3 MPH
128 Watts

Rabbit Run

11:30

2.4
Miles

12.2
MPH

91
Watts

Rabbit Run

11:30

2.4 Miles
12.2 MPH
91 Watts

Lost Trail

12:06

2.9
Miles

14.4
MPH

130
Watts

Lost Trail

12:06

2.9 Miles
14.4 MPH
130 Watts

Alpine Splash

14:07

2.9
Miles

12.4
MPH

130
Watts

Alpine Splash

14:07

2.9 Miles
12.4 MPH
130 Watts

Coastal Run

14:04

3.4
Miles

14.4
MPH

126
Watts

Coastal Run

14:04

3.4 Miles
14.4 MPH
126 Watts

Bent Spoke

20:00

4.0
Miles

11.8
MPH

100
Watts

Bent Spoke

20:00

4.0 Miles
11.8 MPH
100 Watts

Fruitdale

16:59

4.4
Miles

15.6
MPH

136
Watts

Fruitdale

16:59

4.4 Miles
15.6 MPH
136 Watts

Moderate

City Express

31:11

4.5
Miles

8.7
MPH

103
Watts

City Express

31:11

4.5 Miles
8.7 MPH
103 Watts

Dragon Fire

21:13

5.0
Miles

14.1
MPH

118
Watts

Dragon Fire

21:13

5.0 Miles
14.1 MPH
118 Watts

Ironhorse Rush

28:11

6.0
Miles

12.7
MPH

122
Watts

Ironhorse Rush

28:11

6.0 Miles
12.7 MPH
122 Watts

Challenging

Ravens Roost

33:20

7.2
Miles

13.0
MPH

122
Watts

Ravens Roost

33:20

7.2 Miles
13.0 MPH
122 Watts

All-time

February 15, 2015

7.2 Miles

292 Calories

0 Score

January 26, 2015

6.0 Miles

246 Calories

0 Score

January 22, 2015

3.0 Miles

107 Calories

0 Score

January 21, 2015

5.0 Miles

181 Calories

0 Score

January 13, 2015

3.4 Miles

123 Calories

0 Score

January 3, 2015

4.0 Miles

148 Calories

0 Score

December 28, 2014

3.8 Miles

98 Calories

0 Score

December 18, 2014

5.0 Miles

164 Calories

0 Score

December 15, 2014

2.4 Miles

86 Calories

0 Score

December 9, 2014

2.9 Miles

112 Calories

0 Score

Road

Basic

5:55

8:38

8:22

9:47

11:30

12:06

14:07

14:04

20:00

16:59

Moderate

31:11

21:13

28:11

Challenging

33:20

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain