Jim van Leer
Island Health & Fitness
50-59
Jim van Leer
Double Centurion ExpressAlps

All-time

Miles 227
Calories 10,084
Score 0

  • September 23, 2016

    4.5 Miles
    170 Calories
    0 Score
    Rides
    3.01 mi in 11:07
    Goal: 1 Completed Lap
    1.50 mi in 7:11
    Goal: 1 Completed Lap

  • September 6, 2016

    7.3 Miles
    263 Calories
    0 Score
    Rides
    2.55 mi in 12:55
    Goal: 1 Completed Lap
    2.36 mi in 9:47
    Goal: 1 Completed Lap
    2.36 mi in 9:27
    Goal: 1 Completed Lap

  • August 25, 2016

    3.9 Miles
    145 Calories
    0 Score
    Rides
    2.15 mi in 7:17
    Goal: 1 Completed Lap
    1.50 mi in 6:14
    Goal: 1 Completed Lap
    0.25 mi in 1:28
    Goal: 1 Completed Lap

  • August 13, 2016

    5.7 Miles
    226 Calories
    0 Score
    Rides
    1.50 mi in 4:55
    Goal: 1 Completed Lap
    1.34 mi in 4:49
    Goal: 1 Completed Lap
    1.02 mi in 4:35
    Goal: 1 Completed Lap
    1.85 mi in 7:30
    Goal: 1 Completed Lap

  • August 11, 2016

    3.5 Miles
    142 Calories
    0 Score
    Rides
    1.14 mi in 4:17
    1.38 mi in 5:03
    Goal: 1 Completed Lap
    1.00 mi in 4:14
    Goal: 1 Completed Lap

  • March 19, 2016

    10.5 Miles
    512 Calories
    0 Score
    Rides
    9.54 mi in 33:13
    1.00 mi in 2:35

  • March 18, 2016

    9.2 Miles
    393 Calories
    0 Score
    Rides
    7.87 mi in 36:36
    1.33 mi in 5:12

  • March 11, 2016

    4.2 Miles
    184 Calories
    0 Score
    Rides
    3.16 mi in 13:43
    1.00 mi in 2:53

  • February 27, 2016

    2.0 Miles
    82 Calories
    0 Score
    Rides
    1.00 mi in 3:16
    1.02 mi in 4:42

  • January 9, 2016

    4.4 Miles
    186 Calories
    0 Score
    Rides
    2.01 mi in 6:55
    2.40 mi in 10:18
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps

Basic

Expresso Speedway

2:25

1.0 Miles
24.4 MPH
384 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
330 Watts
Redwood Dash

4:03

1.5 Miles
21.9 MPH
272 Watts
Campus Loop

5:47

2.0 Miles
20.9 MPH
275 Watts
Mini Mayhem

5:28

2.0 Miles
22.1 MPH
291 Watts
Evening Bliss

7:15

2.4 Miles
19.2 MPH
220 Watts
Rabbit Run

9:47

2.4 Miles
14.8 MPH
116 Watts
Alpine Splash

11:19

2.9 Miles
15.8 MPH
184 Watts
Bent Spoke

14:26

4.0 Miles
16.4 MPH
171 Watts
Fruitdale

13:05

4.4 Miles
20.3 MPH
252 Watts

Moderate

Dragon Fire

18:11

5.0 Miles
16.5 MPH
141 Watts
Billy Goat Falls

21:07

5.4 Miles
15.3 MPH
182 Watts
Broken Spoke

25:00

5.4 Miles
12.9 MPH
139 Watts

Challenging

Ravens Roost

24:42

7.2 Miles
17.5 MPH
226 Watts
Stormy Hollow

26:22

7.4 Miles
16.9 MPH
194 Watts
Wicked Workout

36:36

7.9 Miles
13.0 MPH
129 Watts
Oh Mama

38:48

7.9 Miles
12.2 MPH
115 Watts
Monkey Pass

33:13

9.5 Miles
17.3 MPH
205 Watts

Extreme

Gut Buster

38:51

11.0 Miles
16.8 MPH
231 Watts
Vindicator

44:46

12.2 Miles
16.3 MPH
184 Watts
Savage Revenge

1:15:34

20.0 Miles
15.9 MPH
204 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default