Ryan Spear
Houghton College
30-39
Ryan Spear
Centurion ExpressAlps

All-time

Miles 155
Calories 6,542
Score 0

  • May 18, 2016

    8.8 Miles
    306 Calories
    0 Score
    Rides
    8.84 mi in 34:05

  • March 23, 2015

    6.3 Miles
    253 Calories
    0 Score
    Rides
    6.33 mi in 24:19

  • February 16, 2015

    6.8 Miles
    266 Calories
    0 Score
    Rides
    6.76 mi in 27:20

  • February 9, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 20:37

  • January 26, 2015

    10.2 Miles
    457 Calories
    0 Score
    Rides
    5.70 mi in 21:02
    4.53 mi in 19:53

  • January 19, 2015

    11.5 Miles
    439 Calories
    0 Score
    Rides
    5.25 mi in 20:04
    3.37 mi in 12:23
    2.91 mi in 10:03

  • January 12, 2015

    9.9 Miles
    366 Calories
    0 Score
    Rides
    2.36 mi in 9:31
    1.50 mi in 5:15
    1.02 mi in 3:58
    1.00 mi in 3:28
    2.03 mi in 6:39
    2.03 mi in 7:43

  • December 31, 2014

    15.6 Miles
    702 Calories
    0 Score
    Rides
    7.69 mi in 30:56
    7.87 mi in 30:54

  • December 30, 2014

    9.9 Miles
    423 Calories
    0 Score
    Rides
    9.91 mi in 37:09

  • December 29, 2014

    11.6 Miles
    536 Calories
    0 Score
    Rides
    0.53 mi in 2:19
    11.03 mi in 43:16
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

ExpressAlps
ExpressAlps

Basic

Expresso Speedway

3:28

1.0 Miles
17.2 MPH
156 Watts
Rolling Thunder

3:58

1.0 Miles
15.5 MPH
127 Watts
Redwood Dash

4:57

1.5 Miles
18.2 MPH
180 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
132 Watts
Mini Mayhem

6:39

2.0 Miles
18.3 MPH
187 Watts
Evening Bliss

8:01

2.4 Miles
17.7 MPH
188 Watts
Rabbit Run

9:31

2.4 Miles
14.9 MPH
122 Watts
Lost Trail

10:03

2.9 Miles
17.5 MPH
184 Watts
Alpine Splash

10:23

2.9 Miles
16.9 MPH
214 Watts
Coastal Run

12:23

3.4 Miles
16.4 MPH
150 Watts
Bent Spoke

13:58

4.0 Miles
17.1 MPH
189 Watts
Fruitdale

15:32

4.4 Miles
17.1 MPH
151 Watts

Moderate

City Express

19:53

4.5 Miles
13.8 MPH
179 Watts
Dragon Fire

17:30

5.0 Miles
17.1 MPH
163 Watts
Billy Goat Falls

21:26

5.4 Miles
15.1 MPH
158 Watts
Broken Spoke

20:34

5.4 Miles
15.7 MPH
169 Watts
Moody Ambush

20:37

5.4 Miles
15.7 MPH
156 Watts
Ironhorse Rush

23:12

6.0 Miles
15.5 MPH
153 Watts
Quicksilver

24:19

6.3 Miles
15.7 MPH
149 Watts

Challenging

Stormy Hollow

28:46

7.4 Miles
15.5 MPH
163 Watts
Oh Mama

30:54

7.9 Miles
15.3 MPH
176 Watts
Monkey Pass

34:15

9.5 Miles
16.8 MPH
174 Watts

Extreme

Gut Buster

43:16

11.0 Miles
15.3 MPH
176 Watts
Vindicator

50:12

12.2 Miles
14.6 MPH
149 Watts
Savage Revenge

1:25:02

20.0 Miles
14.2 MPH
148 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default