J. Rachel

Jane Rachel

50-59

All-time

Miles	60
Calories	2,218
Score	0

Jane Rachel

Lockport Township Park District

50-59

March 5, 2020

10.7 Miles

375 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 59:02

1

59:02

10.67

10.8

375

84

133
March 2, 2020

5.4 Miles

193 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Titan Time

1.75 mi in 11:55

1

11:55

1.75

8.8

63

66

130

Thunderball

3.67 mi in 24:43

0.35

24:43

3.67

8.9

130

65

120
February 27, 2020

10.7 Miles

403 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Thunderball

10.67 mi in 54:16

1

54:16

10.67

11.8

403

99

142
February 17, 2020

5.4 Miles

200 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 27:59

1

27:59

5.43

11.6

200

94

142
January 16, 2020

4.5 Miles

225 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 34:16

1

34:16

4.53

7.9

225

86

141
January 14, 2020

6.9 Miles

229 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 35:43

1

35:43

6.91

11.6

229

85

153
June 14, 2016

10.1 Miles

357 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

10.11 mi in 50:40

3

50:40

10.11

12.0

357

94

120
December 4, 2014

2.7 Miles

89 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.73 mi in 14:47

1.16

14:47

2.73

11.1

89

77

117
November 4, 2014

3.4 Miles

118 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 15:28

1

15:28

3.37

13.1

118

104

131

Workout Wizard

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March 2020

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Ghost Buster

Beat 5 personal bests for your chance to win $100

February 2020

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Titan

Burn 5,000 Calories for your chance to win $100

January 2020

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Ride of the Week: 2020

The full list of past results

29 Dec 2019 - 26 Dec 2020

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Top 100 Road Warrior

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June 2016

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ExpressAlps

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December 2014

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Road

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Ride of the Week: 10

Ride of the Week: 9

Ride of the Week: 8

Ride of the Week: 3

Basic

Titan Time

11:55

1.8
Miles

8.8
MPH

66
Watts

Titan Time

11:55

1.8 Miles
8.8 MPH
66 Watts

Evening Bliss

10:52

2.4
Miles

13.0
MPH

91
Watts

Evening Bliss

10:52

2.4 Miles
13.0 MPH
91 Watts

Coastal Run

15:22

3.4
Miles

13.3
MPH

97
Watts

Coastal Run

15:22

3.4 Miles
13.3 MPH
97 Watts

Moderate

City Express

34:16

4.5
Miles

7.9
MPH

86
Watts

City Express

34:16

4.5 Miles
7.9 MPH
86 Watts

Broken Spoke

27:59

5.4
Miles

11.6
MPH

94
Watts

Broken Spoke

27:59

5.4 Miles
11.6 MPH
94 Watts

Farmers Bluff

35:43

6.9
Miles

11.6
MPH

85
Watts

Farmers Bluff

35:43

6.9 Miles
11.6 MPH
85 Watts

Extreme

Thunderball

54:16

10.7
Miles

11.8
MPH

99
Watts

Thunderball

54:16

10.7 Miles
11.8 MPH
99 Watts

All-time

March 5, 2020

10.7 Miles

375 Calories

0 Score

March 2, 2020

5.4 Miles

193 Calories

0 Score

February 27, 2020

10.7 Miles

403 Calories

0 Score

February 17, 2020

5.4 Miles

200 Calories

0 Score

January 16, 2020

4.5 Miles

225 Calories

0 Score

January 14, 2020

6.9 Miles

229 Calories

0 Score

June 14, 2016

10.1 Miles

357 Calories

0 Score

December 4, 2014

2.7 Miles

89 Calories

0 Score

November 4, 2014

3.4 Miles

118 Calories

0 Score

Road

Challenges

Basic

11:55

10:52

15:22

Moderate

34:16

27:59

35:43

Extreme

54:16

Double Marathoner

Marathoner

Biker

First Mile

Ride of the Week: 10

Ride of the Week: 9

Ride of the Week: 8

Ride of the Week: 3

This rider is a Team Captain