Glen Ironman
30-39
Glen Ironman
Double Marathoner

All-time

Miles 53
Calories 1,936
Score 0
  • April 16, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:12
  • April 4, 2015

    2.0 Miles
    75 Calories
    0 Score
    Rides
    2.03 mi in 7:12
  • March 18, 2015

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 9:06
  • February 21, 2015

    3.0 Miles
    106 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    2.03 mi in 7:39
  • January 28, 2015

    3.5 Miles
    103 Calories
    0 Score
    Rides
    1.50 mi in 7:09
    1.02 mi in 4:53
    1.00 mi in 4:18
  • January 3, 2015

    4.6 Miles
    151 Calories
    0 Score
    Rides
    2.03 mi in 7:42
    1.50 mi in 5:30
    1.02 mi in 4:43
  • December 28, 2014

    3.8 Miles
    127 Calories
    0 Score
    Rides
    1.73 mi in 6:25
    2.03 mi in 8:06
  • December 23, 2014

    4.1 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 3:54
    1.00 mi in 3:17
    2.03 mi in 8:40
  • December 4, 2014

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.36 mi in 9:08
  • December 3, 2014

    6.1 Miles
    217 Calories
    0 Score
    Rides
    2.03 mi in 8:27
    1.02 mi in 3:58
    1.00 mi in 3:43
    2.03 mi in 8:44
Can you Survive the Expressopocalypse?!?
April 2015
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
18.2 MPH
177 Watts
Rolling Thunder

3:54

1.0 Miles
15.6 MPH
131 Watts
Redwood Dash

5:30

1.5 Miles
16.1 MPH
129 Watts
Campus Loop

7:42

2.0 Miles
15.7 MPH
125 Watts
Mini Mayhem

7:12

2.0 Miles
16.8 MPH
149 Watts
Rabbit Run

9:08

2.4 Miles
15.5 MPH
133 Watts
Lost Trail

10:56

2.9 Miles
16.0 MPH
158 Watts
Fruitdale

17:23

4.4 Miles
15.3 MPH
112 Watts