melissa alexander
Anytime Fitness - Terre Haute East
30-39
melissa alexander
Double Centurion

All-time

Miles 358
Calories 14,468
Score 111,700

  • January 23, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 28:22

  • January 19, 2015

    6.0 Miles
    236 Calories
    0 Score
    Rides
    6.01 mi in 24:13

  • January 16, 2015

    6.9 Miles
    270 Calories
    0 Score
    Rides
    6.91 mi in 26:00

  • January 11, 2015

    7.2 Miles
    289 Calories
    0 Score
    Rides
    7.22 mi in 28:04

  • January 9, 2015

    5.0 Miles
    188 Calories
    0 Score
    Rides
    5.00 mi in 17:44

  • January 8, 2015

    6.9 Miles
    264 Calories
    0 Score
    Rides
    6.91 mi in 25:30

  • January 6, 2015

    10.8 Miles
    431 Calories
    0 Score
    Rides
    4.42 mi in 14:20
    6.33 mi in 22:55

  • January 5, 2015

    6.0 Miles
    225 Calories
    0 Score
    Rides
    1.00 mi in 3:09
    5.00 mi in 17:54

  • January 4, 2015

    10.8 Miles
    450 Calories
    0 Score
    Rides
    5.43 mi in 20:51
    5.37 mi in 21:29

  • January 1, 2015

    10.4 Miles
    393 Calories
    0 Score
    Rides
    5.43 mi in 20:51
    5.00 mi in 17:59
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.4 MPH
207 Watts
Rolling Thunder

3:26

1.0 Miles
17.7 MPH
178 Watts
Redwood Dash

4:56

1.5 Miles
18.0 MPH
173 Watts
Campus Loop

6:52

2.0 Miles
17.6 MPH
173 Watts
Mini Mayhem

7:00

2.0 Miles
17.3 MPH
164 Watts
Evening Bliss

8:02

2.4 Miles
17.4 MPH
168 Watts
Rabbit Run

8:18

2.4 Miles
16.9 MPH
163 Watts
Lost Trail

10:22

2.9 Miles
16.8 MPH
164 Watts
Alpine Splash

11:38

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

12:15

3.4 Miles
16.6 MPH
156 Watts
Bent Spoke

14:58

4.0 Miles
15.9 MPH
156 Watts
Fruitdale

14:20

4.4 Miles
18.5 MPH
185 Watts

Moderate

City Express

22:32

4.5 Miles
12.0 MPH
139 Watts
Dragon Fire

17:44

5.0 Miles
16.9 MPH
152 Watts
Billy Goat Falls

21:29

5.4 Miles
14.9 MPH
156 Watts
Broken Spoke

20:51

5.4 Miles
15.3 MPH
150 Watts
Moody Ambush

20:51

5.4 Miles
15.4 MPH
143 Watts
Ironhorse Rush

24:13

6.0 Miles
14.8 MPH
138 Watts
Quicksilver

22:55

6.3 Miles
16.6 MPH
159 Watts
Farmers Bluff

25:30

6.9 Miles
16.3 MPH
148 Watts
Stump Puller

26:00

6.9 Miles
16.0 MPH
149 Watts
Apple Grinder

26:51

7.0 Miles
15.5 MPH
148 Watts
Sunday Afternoon

28:22

7.0 Miles
14.7 MPH
135 Watts

Challenging

Ravens Roost

28:04

7.2 Miles
15.4 MPH
148 Watts
Stormy Hollow

28:56

7.4 Miles
15.4 MPH
165 Watts
Odyssey

31:28

7.6 Miles
14.5 MPH
147 Watts
Oh Mama

35:15

7.9 Miles
13.4 MPH
135 Watts
Monkey Pass

37:45

9.5 Miles
15.2 MPH
141 Watts
Camel Country

42:05

10.0 Miles
14.2 MPH
154 Watts
Drifters Peak

42:25

10.2 Miles
14.3 MPH
155 Watts

Extreme

Thunderball

42:22

10.7 Miles
15.1 MPH
147 Watts
Gut Buster

46:27

11.0 Miles
14.1 MPH
155 Watts
Vindicator

55:42

12.2 Miles
13.1 MPH
119 Watts
Grape Stomper

51:16

12.2 Miles
14.2 MPH
134 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default