VALERIE SCAMARDO
Liberty Aqua et Fitness - Marignane
50-59
VALERIE SCAMARDO
Centurion Ride of the Week: 13

All-time

Miles 105
Calories 3,580
Score 126,347

  • March 28, 2019

    8.3 Miles
    310 Calories
    0 Score
    Rides
    17,540 points
    1.16 mi in 10:13
    6.01 mi in 30:35

  • March 26, 2019

    5.4 Miles
    177 Calories
    0 Score
    Rides
    2.36 mi in 9:47
    3.06 mi in 13:41

  • May 31, 2016

    5.4 Miles
    171 Calories
    0 Score
    Rides
    2.36 mi in 11:14
    2.03 mi in 8:12
    1.02 mi in 5:16

  • April 13, 2016

    6.9 Miles
    212 Calories
    0 Score
    Rides
    3.37 mi in 15:23
    1.50 mi in 6:19
    2.00 mi in 8:40

  • April 11, 2016

    6.4 Miles
    206 Calories
    0 Score
    Rides
    2.36 mi in 10:19
    1.02 mi in 4:06
    2.03 mi in 8:13
    1.00 mi in 4:19

  • March 23, 2016

    5.6 Miles
    171 Calories
    0 Score
    Rides
    2.03 mi in 9:22
    1.50 mi in 6:27
    1.02 mi in 4:13
    1.00 mi in 4:45

  • March 21, 2016

    9.2 Miles
    286 Calories
    0 Score
    Rides
    55,700 points
    53,107 points
    1.50 mi in 7:23
    2.03 mi in 8:16
    1.50 mi in 6:01
    1.02 mi in 4:06
    1.00 mi in 4:00

  • September 11, 2015

    5.0 Miles
    180 Calories
    0 Score
    Rides
    2.03 mi in 9:23
    2.93 mi in 16:07

  • August 31, 2015

    7.1 Miles
    226 Calories
    0 Score
    Rides
    1.02 mi in 4:33
    4.06 mi in 18:31
    2.04 mi in 10:00

  • June 3, 2015

    5.4 Miles
    198 Calories
    0 Score
    Rides
    2.93 mi in 16:10
    1.50 mi in 6:41
    1.02 mi in 5:01
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Titan 2500
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 13
Ride of the Week: 13

Basic

Expresso Speedway

3:32

1.0 Miles
16.7 MPH
137 Watts
Rolling Thunder

4:06

1.0 Miles
14.9 MPH
121 Watts
Redwood Dash

5:49

1.5 Miles
15.5 MPH
117 Watts
Campus Loop

7:42

2.0 Miles
15.8 MPH
129 Watts
Mini Mayhem

8:12

2.0 Miles
14.8 MPH
115 Watts
Evening Bliss

9:47

2.4 Miles
14.5 MPH
115 Watts
Rabbit Run

9:38

2.4 Miles
14.6 MPH
120 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
102 Watts
Alpine Splash

16:07

2.9 Miles
10.9 MPH
98 Watts
Coastal Run

15:23

3.4 Miles
13.2 MPH
94 Watts

Moderate

Broken Spoke

26:11

5.4 Miles
12.3 MPH
104 Watts
Ironhorse Rush

30:35

6.0 Miles
11.8 MPH
96 Watts
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