Aaron Rasmus
24/7 Performance & Fitness
20-29
Aaron Rasmus
Double Centurion Workout Wizard

All-time

Miles 232
Calories 8,580
Score 45,817

  • December 9, 2020

    3.7 Miles
    152 Calories
    0 Score
    Rides
    3.73 mi in 17:31

  • June 23, 2020

    7.6 Miles
    337 Calories
    0 Score
    Rides
    7.60 mi in 46:18

  • December 11, 2019

    3.7 Miles
    153 Calories
    0 Score
    Rides
    3.73 mi in 18:34

  • August 30, 2019

    10.5 Miles
    340 Calories
    0 Score
    Rides
    4.50 mi in 18:19
    5.98 mi in 25:25

  • August 28, 2019

    6.9 Miles
    245 Calories
    0 Score
    Rides
    6.85 mi in 25:47

  • August 27, 2019

    10.9 Miles
    418 Calories
    0 Score
    Rides
    1.34 mi in 7:35
    9.54 mi in 38:08

  • August 21, 2019

    8.8 Miles
    327 Calories
    0 Score
    Rides
    8.76 mi in 36:26

  • August 20, 2019

    8.3 Miles
    303 Calories
    0 Score
    Rides
    6.23 mi in 26:44
    2.07 mi in 7:50

  • August 19, 2019

    13.4 Miles
    432 Calories
    0 Score
    Rides
    9.00 mi in 33:50
    4.42 mi in 19:01

  • August 16, 2019

    11.2 Miles
    347 Calories
    0 Score
    Rides
    11.24 mi in 46:34
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2020
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Titan
Burn 2,500 Calories for your chance to win $100
July 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2019
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Workout Wizard
Workout Wizard

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
242 Watts
Rolling Thunder

3:11

1.0 Miles
19.1 MPH
218 Watts
Redwood Dash

4:44

1.5 Miles
19.0 MPH
196 Watts
Titan Time

5:54

1.8 Miles
17.4 MPH
203 Watts
Campus Loop

7:16

2.0 Miles
16.7 MPH
142 Watts
Mini Mayhem

7:10

2.0 Miles
16.9 MPH
155 Watts
Evening Bliss

9:48

2.4 Miles
14.3 MPH
116 Watts
Rabbit Run

8:22

2.4 Miles
16.7 MPH
154 Watts
Lost Trail

11:18

2.9 Miles
15.5 MPH
143 Watts
Alpine Splash

15:25

2.9 Miles
11.4 MPH
112 Watts
Coastal Run

13:58

3.4 Miles
14.5 MPH
113 Watts
Catacombs

17:31

3.7 Miles
12.7 MPH
122 Watts
Bent Spoke

16:50

4.0 Miles
14.1 MPH
126 Watts
Fruitdale

15:37

4.4 Miles
17.0 MPH
151 Watts

Moderate

City Express

26:58

4.5 Miles
10.0 MPH
119 Watts
Dragon Fire

20:49

5.0 Miles
14.4 MPH
112 Watts
Billy Goat Falls

27:32

5.4 Miles
11.7 MPH
107 Watts
Moody Ambush

23:45

5.4 Miles
13.5 MPH
124 Watts
Oblivion

23:33

5.8 Miles
14.6 MPH
127 Watts
Ironhorse Rush

30:03

6.0 Miles
12.0 MPH
105 Watts
Quicksilver

25:46

6.3 Miles
14.7 MPH
129 Watts

Challenging

Ravens Roost

34:01

7.2 Miles
12.7 MPH
111 Watts
Odyssey

46:18

7.6 Miles
9.9 MPH
97 Watts
Rough Rider

34:58

8.4 Miles
14.4 MPH
122 Watts
Falcon Flight

33:28

8.4 Miles
15.1 MPH
134 Watts
Track Fever

33:18

9.0 Miles
15.7 MPH
125 Watts
Monkey Pass

38:08

9.5 Miles
15.0 MPH
141 Watts
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