Lory LaGro
YMCA - Metro Los Angeles - Torrance South Bay
50-59
Lory LaGro
McKinley Ride of the Week: 3

All-time

Miles 719
Calories 24,711
Score 29,139

  • January 18, 2019

    11.8 Miles
    477 Calories
    0 Score
    Rides
    11.81 mi in 1:25:11

  • January 16, 2019

    7.4 Miles
    268 Calories
    0 Score
    Rides
    7.44 mi in 46:37

  • January 15, 2019

    7.2 Miles
    244 Calories
    0 Score
    Rides
    7.22 mi in 43:14

  • January 11, 2019

    7.2 Miles
    248 Calories
    0 Score
    Rides
    7.22 mi in 42:50

  • January 9, 2019

    7.0 Miles
    232 Calories
    0 Score
    Rides
    6.98 mi in 38:48

  • January 7, 2019

    13.9 Miles
    512 Calories
    0 Score
    Rides
    6.33 mi in 32:47
    1.02 mi in 4:00
    1.02 mi in 4:10
    1.00 mi in 4:14
    4.53 mi in 25:13

  • December 21, 2018

    9.4 Miles
    317 Calories
    0 Score
    Rides
    2.00 mi in 11:01
    7.44 mi in 49:53

  • December 20, 2018

    6.3 Miles
    304 Calories
    0 Score
    Rides
    6.02 mi in 59:40
    0.31 mi in 2:37

  • December 19, 2018

    7.9 Miles
    310 Calories
    0 Score
    Rides
    7.87 mi in 54:11

  • December 18, 2018

    7.4 Miles
    262 Calories
    0 Score
    Rides
    7.44 mi in 48:32
2019 Master Series
Pick any challenges and complete by year's end
1 Jan 2019 - 31 Dec 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 5 hours for your chance to win $100
August 2018
Breakfast Battle Challenge
It's time to earn your eggs!
July 2018
Titan
Burn 2,500 Calories for your chance to win $100
July 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 51
Ride of the Week: 51
Ride of the Week: 46
Ride of the Week: 46
Workout Wizard
Workout Wizard
Breakfast Battle Challenge
Breakfast Battle Challenge
Titan
Titan

Basic

Expresso Speedway

3:58

1.0 Miles
15.0 MPH
103 Watts
Rolling Thunder

4:28

1.0 Miles
13.7 MPH
95 Watts
Redwood Dash

6:17

1.5 Miles
14.3 MPH
95 Watts
Campus Loop

8:44

2.0 Miles
13.9 MPH
95 Watts
Evening Bliss

10:06

2.4 Miles
14.0 MPH
102 Watts
Coastal Run

15:15

3.4 Miles
13.3 MPH
91 Watts
Bent Spoke

19:12

4.0 Miles
12.4 MPH
93 Watts
Fruitdale

18:16

4.4 Miles
14.5 MPH
98 Watts

Moderate

Dragon Fire

20:44

5.0 Miles
14.5 MPH
114 Watts
Billy Goat Falls

26:36

5.4 Miles
12.1 MPH
104 Watts
Broken Spoke

25:39

5.4 Miles
12.6 MPH
99 Watts
Moody Ambush

31:23

5.4 Miles
10.3 MPH
71 Watts
Oblivion

27:31

5.8 Miles
12.6 MPH
90 Watts
Ironhorse Rush

36:06

6.0 Miles
10.0 MPH
70 Watts
Quicksilver

32:07

6.3 Miles
11.8 MPH
74 Watts
Farmers Bluff

31:00

6.9 Miles
13.4 MPH
98 Watts
Stump Puller

31:39

6.9 Miles
13.1 MPH
96 Watts
Apple Grinder

31:20

7.0 Miles
13.4 MPH
105 Watts
Sunday Afternoon

31:04

7.0 Miles
13.5 MPH
106 Watts

Challenging

Ravens Roost

35:02

7.2 Miles
12.4 MPH
98 Watts
Stormy Hollow

37:25

7.4 Miles
11.9 MPH
97 Watts
Odyssey

42:03

7.6 Miles
10.9 MPH
89 Watts
Wicked Workout

44:36

7.9 Miles
10.6 MPH
92 Watts
Oh Mama

54:11

7.9 Miles
8.7 MPH
72 Watts
Rough Rider

43:55

8.4 Miles
11.4 MPH
77 Watts
Falcon Flight

38:27

8.4 Miles
13.1 MPH
94 Watts
Monkey Pass

47:16

9.5 Miles
12.1 MPH
90 Watts
Outlaw Rock

54:30

10.0 Miles
11.0 MPH
94 Watts
Camel Country

55:12

10.0 Miles
10.9 MPH
93 Watts
Drifters Peak

57:19

10.2 Miles
10.6 MPH
89 Watts

Extreme

Thunderball

53:47

10.7 Miles
11.9 MPH
89 Watts
Gut Buster

1:07:42

11.0 Miles
9.7 MPH
82 Watts
Lost Valley

1:06:33

11.5 Miles
10.4 MPH
91 Watts
Ocean Plunge

1:09:50

11.8 Miles
10.2 MPH
87 Watts
Vindicator

1:11:29

12.2 Miles
10.2 MPH
79 Watts
Grape Stomper

1:07:55

12.2 Miles
10.8 MPH
84 Watts
Pyramid Mountain

1:11:30

13.5 Miles
11.4 MPH
75 Watts
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