Clark Nguyen
YMCA - Greater Kansas City - Platte CCC South
Under 20
Clark Nguyen
Centurion

All-time

Miles 193
Calories 6,994
Score 78,200

  • October 5, 2017

    3.6 Miles
    118 Calories
    0 Score
    Rides
    3.60 mi in 18:27

  • September 28, 2017

    1.9 Miles
    59 Calories
    0 Score
    Rides
    1.91 mi in 9:56

  • September 26, 2017

    6.6 Miles
    209 Calories
    0 Score
    Rides
    6.56 mi in 34:15

  • September 25, 2017

    8.4 Miles
    281 Calories
    0 Score
    Rides
    8.38 mi in 39:43

  • September 22, 2017

    8.4 Miles
    286 Calories
    0 Score
    Rides
    8.38 mi in 38:05

  • September 20, 2017

    0.4 Miles
    8 Calories
    0 Score
    Rides
    0.38 mi in 1:39

  • September 19, 2017

    6.9 Miles
    234 Calories
    0 Score
    Rides
    6.91 mi in 33:37

  • September 18, 2017

    8.4 Miles
    279 Calories
    0 Score
    Rides
    8.38 mi in 39:46

  • September 14, 2017

    7.6 Miles
    298 Calories
    0 Score
    Rides
    7.60 mi in 40:48

  • September 13, 2017

    8.4 Miles
    300 Calories
    0 Score
    Rides
    8.38 mi in 36:28
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:54

1.0 Miles
15.4 MPH
118 Watts
Redwood Dash

5:27

1.5 Miles
16.7 MPH
145 Watts
Mini Mayhem

8:15

2.0 Miles
14.8 MPH
117 Watts
Lost Trail

13:50

2.9 Miles
12.6 MPH
96 Watts
Coastal Run

13:59

3.4 Miles
14.5 MPH
117 Watts
Fruitdale

18:46

4.4 Miles
14.2 MPH
106 Watts

Moderate

Dragon Fire

22:31

5.0 Miles
13.4 MPH
110 Watts
Ironhorse Rush

28:03

6.0 Miles
12.9 MPH
118 Watts
Quicksilver

34:36

6.3 Miles
11.0 MPH
90 Watts
Farmers Bluff

33:18

6.9 Miles
12.5 MPH
94 Watts
Stump Puller

33:37

6.9 Miles
12.4 MPH
92 Watts

Challenging

Odyssey

40:48

7.6 Miles
11.2 MPH
98 Watts
Falcon Flight

36:28

8.4 Miles
13.8 MPH
113 Watts
Monkey Pass

48:35

9.5 Miles
11.8 MPH
93 Watts

Extreme

Thunderball

1:01:12

10.7 Miles
10.5 MPH
83 Watts
Lost Valley

1:16:05

11.5 Miles
9.2 MPH
87 Watts
Grape Stomper

1:14:44

12.2 Miles
9.8 MPH
84 Watts
Pyramid Mountain

1:10:49

13.5 Miles
11.5 MPH
86 Watts
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