V. Roman

Victor Roman

20-29

All-time

Miles	392
Calories	18,198
Score	48,101

Victor Roman

YMCA - Regina - Downtown

20-29

April 23, 2015

6.0 Miles

296 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:36

1

3:36

1

16.7

36

143

0

Dragon Fire

5.00 mi in 14:02

1

14:02

5

21.4

260

285

165
April 21, 2015

4.8 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.43 mi in 1:43

0.43

1:43

0.43

15.0

14

114

0

Fruitdale

4.42 mi in 12:59

1

12:59

4.42

20.4

208

242

158
April 20, 2015

6.0 Miles

292 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 3:30

1

3:30

1

17.1

38

162

0

Dragon Fire

5.00 mi in 14:19

1

14:19

5

21.0

254

270

93
April 9, 2015

9.9 Miles

464 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 7:31

1

7:31

2.03

16.2

74

142

131

Oh Mama

7.87 mi in 28:27

1

28:27

7.87

16.6

390

204

147
April 7, 2015

5.3 Miles

221 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.30 mi in 18:26

1.06

18:26

5.3

17.3

221

175

153
April 3, 2015

5.7 Miles

314 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Dragons Island - Tactics - 5 Min

15,285 points

15,285

Points

5:00

1.19

14.3

42

117

0

City Express

4.53 mi in 15:26

1

Laps

15:26

4.53

17.6

272

270

159
March 30, 2015

7.4 Miles

341 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:07

1

8:07

2.36

17.4

100

181

124

Dragon Fire

5.00 mi in 14:54

1

14:54

5

20.1

242

245

144
March 16, 2015

5.4 Miles

274 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 16:48

1

16:48

5.43

19.4

274

248

160
March 13, 2015

7.7 Miles

411 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.72 mi in 24:26

1.04

24:26

7.72

19.0

411

256

151
March 5, 2015

22.0 Miles

1,022 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

2.00 mi in 7:43

2

7:43

2

15.6

70

129

128

Savage Revenge

20.02 mi in 1:15:57

1

1:15:57

20.02

15.8

951

184

147

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Titan 5000 II

Basic

Expresso Speedway

3:30

1.0
Miles

17.5
MPH

162
Watts

Expresso Speedway

3:30

1.0 Miles
17.5 MPH
162 Watts

Rolling Thunder

4:36

1.0
Miles

13.3
MPH

92
Watts

Rolling Thunder

4:36

1.0 Miles
13.3 MPH
92 Watts

Mini Mayhem

7:04

2.0
Miles

17.3
MPH

165
Watts

Mini Mayhem

7:04

2.0 Miles
17.3 MPH
165 Watts

Evening Bliss

8:07

2.4
Miles

17.5
MPH

181
Watts

Evening Bliss

8:07

2.4 Miles
17.5 MPH
181 Watts

Lost Trail

10:11

2.9
Miles

17.3
MPH

176
Watts

Lost Trail

10:11

2.9 Miles
17.3 MPH
176 Watts

Coastal Run

10:32

3.4
Miles

19.3
MPH

223
Watts

Coastal Run

10:32

3.4 Miles
19.3 MPH
223 Watts

Fruitdale

12:59

4.4
Miles

20.5
MPH

242
Watts

Fruitdale

12:59

4.4 Miles
20.5 MPH
242 Watts

Moderate

City Express

15:26

4.5
Miles

17.7
MPH

270
Watts

City Express

15:26

4.5 Miles
17.7 MPH
270 Watts

Dragon Fire

14:02

5.0
Miles

21.4
MPH

285
Watts

Dragon Fire

14:02

5.0 Miles
21.4 MPH
285 Watts

Moody Ambush

16:48

5.4
Miles

19.3
MPH

248
Watts

Moody Ambush

16:48

5.4 Miles
19.3 MPH
248 Watts

Ironhorse Rush

23:15

6.0
Miles

15.5
MPH

159
Watts

Ironhorse Rush

23:15

6.0 Miles
15.5 MPH
159 Watts

Quicksilver

24:06

6.3
Miles

15.8
MPH

143
Watts

Quicksilver

24:06

6.3 Miles
15.8 MPH
143 Watts

Farmers Bluff

26:05

6.9
Miles

15.9
MPH

146
Watts

Farmers Bluff

26:05

6.9 Miles
15.9 MPH
146 Watts

Stump Puller

25:07

6.9
Miles

16.5
MPH

163
Watts

Stump Puller

25:07

6.9 Miles
16.5 MPH
163 Watts

Sunday Afternoon

29:08

7.0
Miles

14.4
MPH

128
Watts

Sunday Afternoon

29:08

7.0 Miles
14.4 MPH
128 Watts

Challenging

Stormy Hollow

22:49

7.4
Miles

19.6
MPH

268
Watts

Stormy Hollow

22:49

7.4 Miles
19.6 MPH
268 Watts

Odyssey

25:19

7.6
Miles

18.1
MPH

232
Watts

Odyssey

25:19

7.6 Miles
18.1 MPH
232 Watts

Oh Mama

27:40

7.9
Miles

17.1
MPH

222
Watts

Oh Mama

27:40

7.9 Miles
17.1 MPH
222 Watts

Falcon Flight

24:51

8.4
Miles

20.3
MPH

258
Watts

Falcon Flight

24:51

8.4 Miles
20.3 MPH
258 Watts

Monkey Pass

33:20

9.5
Miles

17.3
MPH

188
Watts

Monkey Pass

33:20

9.5 Miles
17.3 MPH
188 Watts

Drifters Peak

34:20

10.2
Miles

17.7
MPH

230
Watts

Drifters Peak

34:20

10.2 Miles
17.7 MPH
230 Watts

Extreme

Lost Valley

38:18

11.5
Miles

18.1
MPH

249
Watts

Lost Valley

38:18

11.5 Miles
18.1 MPH
249 Watts

Grape Stomper

41:26

12.2
Miles

17.7
MPH

216
Watts

Grape Stomper

41:26

12.2 Miles
17.7 MPH
216 Watts

Temple Ridge

43:23

13.5
Miles

18.8
MPH

219
Watts

Temple Ridge

43:23

13.5 Miles
18.8 MPH
219 Watts

Savage Revenge

1:10:06

20.0
Miles

17.2
MPH

210
Watts

Savage Revenge

1:10:06

20.0 Miles
17.2 MPH
210 Watts

All-time

April 23, 2015

6.0 Miles

296 Calories

0 Score

April 21, 2015

4.8 Miles

221 Calories

0 Score

April 20, 2015

6.0 Miles

292 Calories

0 Score

April 9, 2015

9.9 Miles

464 Calories

0 Score

April 7, 2015

5.3 Miles

221 Calories

0 Score

April 3, 2015

5.7 Miles

314 Calories

0 Score

March 30, 2015

7.4 Miles

341 Calories

0 Score

March 16, 2015

5.4 Miles

274 Calories

0 Score

March 13, 2015

7.7 Miles

411 Calories

0 Score

March 5, 2015

22.0 Miles

1,022 Calories

0 Score

Road

Challenges

Basic

3:30

4:36

7:04

8:07

10:11

10:32

12:59

Moderate

15:26

14:02

16:48

23:15

24:06

26:05

25:07

29:08

Challenging

22:49

25:19

27:40

24:51

33:20

34:20

Extreme

38:18

41:26

43:23

1:10:06

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Titan 5000 II

This rider is a Team Captain