Alpha Retta
YMCA - Metro Atlanta - Ed Isakson/Alpharetta
60-69
Alpha Retta
Double Centurion

All-time

Miles 326
Calories 11,507
Score 964

  • November 16, 2016

    4.3 Miles
    136 Calories
    0 Score
    Rides
    0.28 mi in 2:02
    4.01 mi in 19:38

  • October 31, 2016

    2.9 Miles
    106 Calories
    0 Score
    Rides
    2.93 mi in 19:21

  • September 8, 2016

    4.4 Miles
    139 Calories
    0 Score
    Rides
    0.42 mi in 2:54
    4.01 mi in 20:36

  • July 8, 2016

    5.7 Miles
    207 Calories
    0 Score
    Rides
    2.77 mi in 14:19
    2.93 mi in 16:28

  • July 5, 2016

    4.7 Miles
    156 Calories
    0 Score
    Rides
    4.72 mi in 22:18

  • February 29, 2016

    2.9 Miles
    84 Calories
    0 Score
    Rides
    2.91 mi in 15:02

  • November 6, 2015

    4.2 Miles
    160 Calories
    0 Score
    Rides
    4.18 mi in 27:00

  • November 4, 2015

    6.3 Miles
    201 Calories
    0 Score
    Rides
    6.33 mi in 29:51

  • October 28, 2015

    1.5 Miles
    97 Calories
    0 Score
    Rides
    1.53 mi in 16:06

  • October 12, 2015

    5.4 Miles
    191 Calories
    0 Score
    Rides
    5.43 mi in 26:38
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:05

1.0 Miles
14.4 MPH
97 Watts
Rolling Thunder

4:26

1.0 Miles
13.7 MPH
97 Watts
Redwood Dash

6:21

1.5 Miles
14.0 MPH
88 Watts
Campus Loop

9:18

2.0 Miles
13.1 MPH
84 Watts
Evening Bliss

10:44

2.4 Miles
12.9 MPH
91 Watts
Rabbit Run

10:59

2.4 Miles
12.7 MPH
96 Watts
Lost Trail

15:02

2.9 Miles
11.6 MPH
70 Watts
Alpine Splash

16:28

2.9 Miles
10.6 MPH
95 Watts
Coastal Run

16:24

3.4 Miles
12.3 MPH
80 Watts
Bent Spoke

19:38

4.0 Miles
12.0 MPH
87 Watts

Moderate

City Express

32:30

4.5 Miles
8.4 MPH
98 Watts
Dragon Fire

24:01

5.0 Miles
12.5 MPH
79 Watts
Billy Goat Falls

30:00

5.4 Miles
10.7 MPH
92 Watts
Broken Spoke

24:47

5.4 Miles
12.9 MPH
107 Watts
Moody Ambush

24:17

5.4 Miles
13.2 MPH
108 Watts
Quicksilver

25:41

6.3 Miles
14.8 MPH
118 Watts
Stump Puller

31:09

6.9 Miles
13.3 MPH
100 Watts

Challenging

Ravens Roost

41:20

7.2 Miles
10.5 MPH
76 Watts
Stormy Hollow

40:02

7.4 Miles
11.1 MPH
89 Watts
Wicked Workout

47:28

7.9 Miles
9.9 MPH
95 Watts
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