Kennie Giles
YMCA - Greater Cincinnati - Blue Ash
30-39
Kennie Giles
Centurion Top 100 Road Warrior

All-time

Miles 190
Calories 6,750
Score 6,704

  • October 7, 2016

    2.0 Miles
    59 Calories
    0 Score
    Rides
    2.03 mi in 9:18

  • March 22, 2016

    3.1 Miles
    98 Calories
    0 Score
    Rides
    2.36 mi in 10:09
    0.71 mi in 2:48

  • March 14, 2016

    5.4 Miles
    190 Calories
    0 Score
    Rides
    5.43 mi in 25:10

  • February 26, 2016

    10.0 Miles
    322 Calories
    0 Score
    Rides
    2.91 mi in 13:28
    6.33 mi in 27:32
    0.72 mi in 3:26

  • February 25, 2016

    13.3 Miles
    427 Calories
    0 Score
    Rides
    1.00 mi in 4:43
    8.38 mi in 38:09
    3.37 mi in 14:26
    0.54 mi in 2:31

  • February 23, 2016

    13.1 Miles
    503 Calories
    0 Score
    Rides
    11.03 mi in 1:03:02
    2.03 mi in 8:52

  • February 22, 2016

    12.0 Miles
    475 Calories
    0 Score
    Rides
    10.01 mi in 51:35
    2.03 mi in 8:21

  • February 18, 2016

    7.4 Miles
    274 Calories
    0 Score
    Rides
    7.44 mi in 36:29

  • February 14, 2016

    5.6 Miles
    195 Calories
    0 Score
    Rides
    4.01 mi in 17:40
    0.38 mi in 1:44
    1.16 mi in 4:56

  • February 11, 2016

    8.0 Miles
    289 Calories
    0 Score
    Rides
    6.98 mi in 31:04
    1.00 mi in 3:56
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ALS Ice Bike-It Challenge
Ride to help cure ALS.
15 Feb 2015 - 28 Feb 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

3:56

1.0 Miles
15.1 MPH
112 Watts
Rolling Thunder

4:30

1.0 Miles
13.6 MPH
95 Watts
Redwood Dash

6:32

1.5 Miles
13.7 MPH
89 Watts
Campus Loop

8:52

2.0 Miles
13.8 MPH
94 Watts
Mini Mayhem

8:21

2.0 Miles
14.5 MPH
105 Watts
Evening Bliss

10:37

2.4 Miles
13.3 MPH
98 Watts
Rabbit Run

10:09

2.4 Miles
13.8 MPH
102 Watts
Lost Trail

12:42

2.9 Miles
13.8 MPH
100 Watts
Alpine Splash

15:15

2.9 Miles
11.5 MPH
101 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
101 Watts
Bent Spoke

17:40

4.0 Miles
13.4 MPH
111 Watts
Fruitdale

18:43

4.4 Miles
14.2 MPH
99 Watts

Moderate

City Express

27:07

4.5 Miles
10.0 MPH
119 Watts
Dragon Fire

20:04

5.0 Miles
14.9 MPH
115 Watts
Billy Goat Falls

24:58

5.4 Miles
12.9 MPH
121 Watts
Broken Spoke

25:10

5.4 Miles
12.8 MPH
102 Watts
Moody Ambush

26:17

5.4 Miles
12.3 MPH
97 Watts
Ironhorse Rush

28:06

6.0 Miles
12.8 MPH
109 Watts
Quicksilver

27:32

6.3 Miles
13.8 MPH
103 Watts
Stump Puller

30:11

6.9 Miles
13.8 MPH
105 Watts
Apple Grinder

31:04

7.0 Miles
13.5 MPH
114 Watts
Sunday Afternoon

34:29

7.0 Miles
12.1 MPH
95 Watts

Challenging

Stormy Hollow

36:29

7.4 Miles
12.2 MPH
101 Watts
Rough Rider

38:09

8.4 Miles
13.2 MPH
95 Watts
Falcon Flight

39:21

8.4 Miles
12.8 MPH
94 Watts
Outlaw Rock

51:35

10.0 Miles
11.6 MPH
109 Watts

Extreme

Gut Buster

1:03:02

11.0 Miles
10.4 MPH
92 Watts
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