red joe
YMCA - Greater Kansas City - Platte CCC North
50-59
red joe
Millennium Ride of the Week: 29

All-time

Miles 1,381
Calories 67,633
Score 206,664

  • July 15, 2020

    6.0 Miles
    272 Calories
    0 Score
    Rides
    6.01 mi in 20:22

  • April 24, 2019

    2.4 Miles
    105 Calories
    0 Score
    Rides
    2.36 mi in 7:08

  • June 11, 2018

    5.4 Miles
    273 Calories
    0 Score
    Rides
    5.43 mi in 15:50

  • May 21, 2018

    9.0 Miles
    440 Calories
    0 Score
    Rides
    5.43 mi in 15:36
    3.62 mi in 11:03

  • March 20, 2018

    2.8 Miles
    140 Calories
    0 Score
    Rides
    0.44 mi in 1:20
    2.31 mi in 6:38

  • March 16, 2018

    20.6 Miles
    1,133 Calories
    0 Score
    Rides
    20.02 mi in 57:48
    0.62 mi in 4:05

  • February 26, 2018

    11.8 Miles
    620 Calories
    0 Score
    Rides
    5.37 mi in 15:29
    0.26 mi in 1:43
    3.37 mi in 8:48
    0.41 mi in 2:49
    2.36 mi in 6:15

  • February 24, 2018

    5.3 Miles
    259 Calories
    0 Score
    Rides
    3.24 mi in 11:35
    1.79 mi in 5:01
    0.29 mi in 1:53

  • February 21, 2018

    15.2 Miles
    827 Calories
    0 Score
    Rides
    11.81 mi in 35:37
    2.03 mi in 5:32
    1.02 mi in 3:26
    0.30 mi in 2:01

  • February 16, 2018

    21.8 Miles
    1,183 Calories
    0 Score
    Rides
    20.02 mi in 58:17
    1.51 mi in 5:56
    0.31 mi in 2:05
Titan
Burn 2,500 Calories for your chance to win $100
July 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2018
Road Warrior
Ride 100 miles for your chance to win $100
May 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Giro d'Expresso
Pick a level and complete all the stages!
6 May 2016 - 29 May 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 29
Ride of the Week: 29
Ghost Buster
Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 September Century
Top 100 September Century

Basic

Expresso Speedway

2:20

1.0 Miles
25.1 MPH
387 Watts
Rolling Thunder

2:29

1.0 Miles
24.4 MPH
378 Watts
Redwood Dash

3:52

1.5 Miles
23.2 MPH
318 Watts
Titan Time

4:33

1.8 Miles
22.4 MPH
341 Watts
Campus Loop

5:19

2.0 Miles
22.8 MPH
314 Watts
Mini Mayhem

5:12

2.0 Miles
23.2 MPH
327 Watts
Evening Bliss

6:13

2.4 Miles
22.5 MPH
314 Watts
Rabbit Run

6:15

2.4 Miles
22.4 MPH
307 Watts
Lost Trail

8:11

2.9 Miles
21.3 MPH
276 Watts
Alpine Splash

8:28

2.9 Miles
20.7 MPH
304 Watts
Coastal Run

8:48

3.4 Miles
22.9 MPH
325 Watts
Bent Spoke

11:58

4.0 Miles
19.7 MPH
250 Watts
Fruitdale

11:41

4.4 Miles
22.6 MPH
298 Watts

Moderate

City Express

13:57

4.5 Miles
19.5 MPH
320 Watts
Dragon Fire

13:49

5.0 Miles
21.6 MPH
280 Watts
Billy Goat Falls

15:29

5.4 Miles
20.7 MPH
295 Watts
Broken Spoke

15:50

5.4 Miles
20.2 MPH
263 Watts
Moody Ambush

15:36

5.4 Miles
20.5 MPH
275 Watts
Ironhorse Rush

16:51

6.0 Miles
21.3 MPH
306 Watts
Quicksilver

17:54

6.3 Miles
21.2 MPH
274 Watts
Farmers Bluff

19:24

6.9 Miles
21.3 MPH
283 Watts
Stump Puller

19:37

6.9 Miles
21.1 MPH
276 Watts
Apple Grinder

20:34

7.0 Miles
20.3 MPH
264 Watts
Sunday Afternoon

19:28

7.0 Miles
21.4 MPH
301 Watts

Challenging

Ravens Roost

20:53

7.2 Miles
20.7 MPH
285 Watts
Stormy Hollow

22:14

7.4 Miles
20.0 MPH
272 Watts
Odyssey

22:30

7.6 Miles
20.3 MPH
286 Watts
Wicked Workout

23:12

7.9 Miles
20.4 MPH
293 Watts
Oh Mama

24:27

7.9 Miles
19.3 MPH
274 Watts
Rough Rider

25:05

8.4 Miles
20.0 MPH
244 Watts
Falcon Flight

23:34

8.4 Miles
21.3 MPH
281 Watts
Monkey Pass

26:53

9.5 Miles
21.3 MPH
291 Watts
Outlaw Rock

30:04

10.0 Miles
19.9 MPH
288 Watts
Camel Country

32:53

10.0 Miles
18.2 MPH
235 Watts

Extreme

Thunderball

30:34

10.7 Miles
21.0 MPH
286 Watts
Gut Buster

31:48

11.0 Miles
20.6 MPH
311 Watts
Lost Valley

34:14

11.5 Miles
20.1 MPH
301 Watts
Ocean Plunge

35:37

11.8 Miles
19.9 MPH
293 Watts
Vindicator

34:58

12.2 Miles
20.8 MPH
298 Watts
Grape Stomper

35:37

12.2 Miles
20.5 MPH
288 Watts
Pyramid Mountain

38:57

13.5 Miles
20.8 MPH
268 Watts
Temple Ridge

37:38

13.5 Miles
21.5 MPH
290 Watts
Ascension

1:02:52

18.3 Miles
17.4 MPH
214 Watts
Savage Revenge

57:48

20.0 Miles
20.7 MPH
298 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default