Jon Polonsky
Multnomah Athletic Club
40-49
Jon Polonsky
Centurion

All-time

Miles 172
Calories 7,289
Score 0

  • December 28, 2017

    9.9 Miles
    406 Calories
    0 Score
    Rides
    9.91 mi in 39:45

  • April 26, 2017

    8.0 Miles
    291 Calories
    0 Score
    Rides
    8.02 mi in 34:36

  • March 15, 2017

    9.5 Miles
    429 Calories
    0 Score
    Rides
    8.51 mi in 34:58
    1.00 mi in 4:01
    Goal: 1 Completed Lap

  • March 9, 2017

    13.3 Miles
    565 Calories
    0 Score
    Rides
    10.34 mi in 41:14
    3.00 mi in 12:10

  • March 4, 2017

    10.4 Miles
    435 Calories
    0 Score
    Rides
    8.06 mi in 31:33
    2.29 mi in 10:22

  • February 22, 2017

    9.1 Miles
    386 Calories
    0 Score
    Rides
    8.07 mi in 32:48
    1.00 mi in 4:03

  • February 16, 2017

    13.1 Miles
    457 Calories
    0 Score
    Rides
    7.18 mi in 27:39
    5.94 mi in 29:38

  • February 8, 2017

    12.4 Miles
    478 Calories
    0 Score
    Rides
    9.54 mi in 34:36
    2.81 mi in 13:12

  • February 1, 2017

    10.7 Miles
    427 Calories
    0 Score
    Rides
    8.03 mi in 34:11
    2.68 mi in 14:48

  • January 26, 2017

    12.0 Miles
    420 Calories
    0 Score
    Rides
    9.03 mi in 33:46
    3.00 mi in 15:31
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:35

1.0 Miles
16.5 MPH
133 Watts
Mini Mayhem

8:07

2.0 Miles
15.1 MPH
138 Watts
Bent Spoke

15:46

4.0 Miles
15.0 MPH
137 Watts

Moderate

Farmers Bluff

24:40

6.9 Miles
16.8 MPH
163 Watts

Challenging

Stormy Hollow

27:04

7.4 Miles
16.4 MPH
181 Watts
Odyssey

29:23

7.6 Miles
15.5 MPH
167 Watts
Wicked Workout

30:15

7.9 Miles
15.6 MPH
180 Watts
Falcon Flight

30:24

8.4 Miles
16.5 MPH
156 Watts
Monkey Pass

34:36

9.5 Miles
16.5 MPH
165 Watts
Outlaw Rock

39:24

10.0 Miles
15.1 MPH
171 Watts
Camel Country

38:00

10.0 Miles
15.7 MPH
202 Watts

Extreme

Lost Valley

45:10

11.5 Miles
15.2 MPH
198 Watts
Vindicator

46:07

12.2 Miles
15.8 MPH
188 Watts
Temple Ridge

47:10

13.5 Miles
17.2 MPH
189 Watts
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