k spence
Double Marathoner

All-time

Miles 87
Calories 4,127
Score 0
  • March 12, 2015

    0.9 Miles
    27 Calories
    0 Score
    Rides
    0.54 mi in 3:47
    0.31 mi in 1:01
  • February 17, 2015

    10.0 Miles
    467 Calories
    0 Score
    Rides
    10.01 mi in 41:48
  • February 9, 2015

    9.5 Miles
    391 Calories
    0 Score
    Rides
    9.54 mi in 37:00
  • February 6, 2015

    6.9 Miles
    295 Calories
    0 Score
    Rides
    6.91 mi in 24:30
  • January 22, 2015

    8.5 Miles
    406 Calories
    0 Score
    Rides
    8.53 mi in 35:14
  • December 28, 2014

    7.9 Miles
    386 Calories
    0 Score
    Rides
    7.87 mi in 32:17
  • December 14, 2014

    8.9 Miles
    435 Calories
    0 Score
    Rides
    8.41 mi in 36:06
    0.50 mi in 2:32
  • December 12, 2014

    6.9 Miles
    306 Calories
    0 Score
    Rides
    6.91 mi in 22:57
  • December 10, 2014

    6.3 Miles
    301 Calories
    0 Score
    Rides
    6.25 mi in 25:25
  • December 8, 2014

    5.2 Miles
    301 Calories
    0 Score
    Rides
    5.24 mi in 24:39
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
1 Dec 2014 - 15 Dec 2014
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Expresso Sleigh Ride
Expresso Sleigh Ride

Basic

Alpine Splash

11:43

2.9 Miles
14.9 MPH
179 Watts
Coastal Run

11:41

3.4 Miles
17.2 MPH
179 Watts

Moderate

City Express

18:50

4.5 Miles
14.7 MPH
213 Watts
Billy Goat Falls

18:47

5.4 Miles
17.0 MPH
206 Watts
Farmers Bluff

22:57

6.9 Miles
18.0 MPH
198 Watts

Challenging

Wicked Workout

32:01

7.9 Miles
14.7 MPH
172 Watts
Oh Mama

30:02

7.9 Miles
15.7 MPH
189 Watts
Monkey Pass

37:00

9.5 Miles
15.5 MPH
152 Watts