vernon kroeker
Bolt Fitness
50-59
vernon kroeker
Millennium Tiki Titan

All-time

Miles 1,060
Calories 44,422
Score 0

  • October 23, 2015

    4.7 Miles
    213 Calories
    0 Score
    Rides
    4.72 mi in 19:34

  • July 28, 2015

    8.4 Miles
    326 Calories
    0 Score
    Rides
    8.38 mi in 30:51

  • July 27, 2015

    5.4 Miles
    246 Calories
    0 Score
    Rides
    5.37 mi in 22:45

  • July 24, 2015

    9.9 Miles
    412 Calories
    0 Score
    Rides
    4.42 mi in 14:06
    5.43 mi in 19:51

  • July 22, 2015

    7.6 Miles
    349 Calories
    0 Score
    Rides
    7.60 mi in 29:21

  • July 21, 2015

    6.9 Miles
    269 Calories
    0 Score
    Rides
    6.91 mi in 26:03

  • July 20, 2015

    8.7 Miles
    331 Calories
    0 Score
    Rides
    8.65 mi in 32:46

  • July 17, 2015

    10.0 Miles
    474 Calories
    0 Score
    Rides
    10.01 mi in 42:02

  • July 7, 2015

    5.0 Miles
    187 Calories
    0 Score
    Rides
    5.00 mi in 18:10

  • July 6, 2015

    6.0 Miles
    255 Calories
    0 Score
    Rides
    6.01 mi in 21:37
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Apollo July Challenge
July 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Summer Apollo Challenge
2 Jun 2015 - 30 Jun 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Apollo May Challenge
May 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Apollo April Easter Challenge
April 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
The Calorie Burner
March 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Starbucks Challenge
February 2015
Advanced Apollo
5 Jan 2015 - 31 Jan 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Tour d'Apollo
December 2014
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Tiki Titan
Tiki Titan
Expressopocalypse Survivor
Expressopocalypse Survivor
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel
Titan 5000 II
Titan 5000 II

Basic

Expresso Speedway

3:02

1.0 Miles
19.7 MPH
216 Watts
Rolling Thunder

3:51

1.0 Miles
15.9 MPH
136 Watts
Redwood Dash

5:05

1.5 Miles
18.1 MPH
163 Watts
Campus Loop

7:03

2.0 Miles
17.2 MPH
153 Watts
Mini Mayhem

7:26

2.0 Miles
16.4 MPH
149 Watts
Evening Bliss

7:58

2.4 Miles
17.5 MPH
164 Watts
Lost Trail

10:46

2.9 Miles
16.2 MPH
146 Watts
Alpine Splash

11:09

2.9 Miles
15.7 MPH
172 Watts
Coastal Run

11:39

3.4 Miles
17.3 MPH
162 Watts
Bent Spoke

14:36

4.0 Miles
16.2 MPH
153 Watts
Fruitdale

14:06

4.4 Miles
18.8 MPH
188 Watts

Moderate

City Express

22:18

4.5 Miles
12.3 MPH
162 Watts
Dragon Fire

16:50

5.0 Miles
17.9 MPH
170 Watts
Billy Goat Falls

19:33

5.4 Miles
16.5 MPH
186 Watts
Broken Spoke

21:14

5.4 Miles
15.0 MPH
150 Watts
Moody Ambush

19:00

5.4 Miles
16.8 MPH
174 Watts
Ironhorse Rush

21:37

6.0 Miles
16.6 MPH
172 Watts
Quicksilver

22:09

6.3 Miles
17.1 MPH
172 Watts
Farmers Bluff

23:43

6.9 Miles
17.5 MPH
170 Watts
Stump Puller

24:41

6.9 Miles
16.8 MPH
157 Watts
Apple Grinder

25:46

7.0 Miles
16.2 MPH
155 Watts
Sunday Afternoon

25:36

7.0 Miles
16.3 MPH
170 Watts

Challenging

Ravens Roost

27:05

7.2 Miles
16.0 MPH
155 Watts
Stormy Hollow

27:21

7.4 Miles
16.3 MPH
171 Watts
Odyssey

29:21

7.6 Miles
15.6 MPH
174 Watts
Wicked Workout

30:05

7.9 Miles
15.7 MPH
191 Watts
Oh Mama

31:08

7.9 Miles
15.1 MPH
169 Watts
Rough Rider

28:18

8.4 Miles
17.7 MPH
191 Watts
Falcon Flight

28:17

8.4 Miles
17.7 MPH
177 Watts
Monkey Pass

34:25

9.5 Miles
16.6 MPH
176 Watts
Outlaw Rock

38:53

10.0 Miles
15.4 MPH
170 Watts
Camel Country

39:51

10.0 Miles
15.1 MPH
165 Watts
Drifters Peak

41:19

10.2 Miles
14.7 MPH
156 Watts

Extreme

Thunderball

42:59

10.7 Miles
14.9 MPH
151 Watts
Gut Buster

46:30

11.0 Miles
14.1 MPH
145 Watts
Vindicator

49:03

12.2 Miles
14.9 MPH
155 Watts
Pyramid Mountain

51:54

13.5 Miles
16.0 MPH
141 Watts
Temple Ridge

49:59

13.5 Miles
16.2 MPH
150 Watts
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