John Florkiewicz
Fraser Valley Rec District
50-59
John Florkiewicz
Marathoner

All-time

Miles 43
Calories 1,747
Score 51,590

  • January 17, 2017

    3.2 Miles
    134 Calories
    0 Score
    Rides
    3.19 mi in 13:30

  • February 24, 2016

    1.5 Miles
    53 Calories
    0 Score
    Rides
    1.51 mi in 6:02

  • January 12, 2016

    5.3 Miles
    200 Calories
    0 Score
    Rides
    5.26 mi in 19:20

  • July 6, 2015

    3.3 Miles
    148 Calories
    0 Score
    Rides
    3.27 mi in 15:36

  • May 25, 2015

    4.1 Miles
    145 Calories
    0 Score
    Rides
    4.05 mi in 15:52

  • February 11, 2015

    7.4 Miles
    307 Calories
    0 Score
    Rides
    7.44 mi in 28:58

  • December 16, 2014

    4.4 Miles
    199 Calories
    0 Score
    Rides
    4.43 mi in 19:47

  • December 9, 2014

    7.6 Miles
    326 Calories
    0 Score
    Rides
    7.60 mi in 31:07

  • December 2, 2014

    5.0 Miles
    181 Calories
    0 Score
    Rides
    5.00 mi in 18:02
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Dragon Fire

17:02

5.0 Miles
17.6 MPH
164 Watts

Challenging

Stormy Hollow

28:58

7.4 Miles
15.4 MPH
152 Watts
Odyssey

31:07

7.6 Miles
14.8 MPH
150 Watts
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