Joel Cook
30-39
Joel Cook
Double Centurion

All-time

Miles 389
Calories 15,087
Score 0
  • January 6, 2019

    5.8 Miles
    210 Calories
    0 Score
    Rides
    5.75 mi in 24:10
    Goal: 1 Completed Lap
  • February 26, 2018

    5.4 Miles
    216 Calories
    0 Score
    Rides
    5.37 mi in 22:31
    Goal: 1 Completed Lap
  • February 8, 2018

    7.6 Miles
    314 Calories
    0 Score
    Rides
    7.60 mi in 32:21
    Goal: 1 Completed Lap
  • February 6, 2018

    6.9 Miles
    260 Calories
    0 Score
    Rides
    6.91 mi in 26:08
    Goal: 1 Completed Lap
  • February 2, 2018

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 26:55
    Goal: 1 Completed Lap
  • January 30, 2018

    4.5 Miles
    227 Calories
    0 Score
    Rides
    4.53 mi in 22:43
    Goal: 1 Completed Lap
  • January 19, 2018

    7.0 Miles
    269 Calories
    0 Score
    Rides
    6.01 mi in 23:20
    Goal: 1 Completed Lap
    1.00 mi in 3:38
  • November 3, 2017

    6.0 Miles
    239 Calories
    0 Score
    Rides
    6.01 mi in 23:40
    Goal: 1 Completed Lap
  • October 31, 2017

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.43 mi in 21:09
    Goal: 1 Completed Lap
  • October 26, 2017

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:24
    Goal: 1 Completed Lap
Burn 5,000 Calories for your chance to win $100
January 2019
Bust 5 Ghosts for your chance to win $100
February 2018
Burn 5,000 Calories for your chance to win $100!
January 2018
Earn 100 mountain points for your chance to win $100!
November 2017
Ride for 10 hours for your chance to win $100
October 2017
Earn 50 Mountain Points!
May 2017
Score 1 million points for your chance to win $100.
April 2017
Bust 5 ghosts for your chance to win $100.
March 2017
Ride 100 Miles for your chance to win $100
February 2017
Burn 5,000 Calories!
January 2017
Ride mountains. Earn 100 points!
December 2016
Score 1 million points for your chance to win $100.
November 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Climb mountains on Expresso. Earn 50 Points!
December 2015
Can you go the distance? Ride 50 miles this month!
November 2015
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:38

1.0 Miles
14.7 MPH
97 Watts
Redwood Dash

5:48

1.5 Miles
15.4 MPH
111 Watts
Campus Loop

7:43

2.0 Miles
15.8 MPH
133 Watts
Mini Mayhem

7:30

2.0 Miles
16.1 MPH
138 Watts
Evening Bliss

9:12

2.4 Miles
15.2 MPH
122 Watts
Rabbit Run

9:03

2.4 Miles
15.5 MPH
129 Watts
Lost Trail

11:07

2.9 Miles
15.7 MPH
132 Watts
Alpine Splash

12:42

2.9 Miles
13.8 MPH
135 Watts
Coastal Run

11:54

3.4 Miles
17.0 MPH
155 Watts
Bent Spoke

16:18

4.0 Miles
14.5 MPH
126 Watts
Fruitdale

15:01

4.4 Miles
17.6 MPH
154 Watts

Moderate

City Express

21:03

4.5 Miles
12.9 MPH
160 Watts
Dragon Fire

17:16

5.0 Miles
17.3 MPH
159 Watts
Billy Goat Falls

21:30

5.4 Miles
15.0 MPH
150 Watts
Broken Spoke

21:09

5.4 Miles
15.1 MPH
139 Watts
Moody Ambush

19:33

5.4 Miles
16.5 MPH
165 Watts
Oblivion

24:10

5.8 Miles
14.3 MPH
121 Watts
Ironhorse Rush

22:49

6.0 Miles
15.8 MPH
157 Watts
Quicksilver

21:13

6.3 Miles
17.9 MPH
177 Watts
Farmers Bluff

25:05

6.9 Miles
16.5 MPH
153 Watts
Stump Puller

26:08

6.9 Miles
15.9 MPH
141 Watts
Apple Grinder

26:18

7.0 Miles
15.9 MPH
150 Watts
Sunday Afternoon

26:55

7.0 Miles
15.5 MPH
141 Watts

Challenging

Ravens Roost

28:58

7.2 Miles
14.9 MPH
139 Watts
Stormy Hollow

29:34

7.4 Miles
15.1 MPH
148 Watts
Odyssey

28:27

7.6 Miles
16.0 MPH
183 Watts
Falcon Flight

29:50

8.4 Miles
16.8 MPH
158 Watts